The Noble Awakened Heart ~ Bodhi Citta 2

This is a beautiful and highly restorative, compassion practice to connect to the depth of our heart center. Sal guides us to heal and share the healing Metta practice of unconditional love, encouraging a deep sense of grounded to the body, and helping us to lift our energy and heal and restore our mind and body.

Reviews

Thanks for yet another sublime invocation of love and compassion.

Woke up in the night and this helped me back to rest. Thank you for connecting me to my higher self and heart center 💚

Absolutely beautiful! So serene & expansive, thank you 💛

Wonderful meditation! I felt it in every cell of my body. Namaste! 🙏🏻🧡

Loved this! A deep and beautiful journey to my own heart and healing. 🙏