
26:41
26:41
Grounding Meditation
by Joel Cross
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
This practice offers a new approach to grounding heavy emotions, feelings and/or beliefs that are no longer serving you. This is a live recording in nature from "Rise with asoulcalledjoel" a daily morning show where Joel shares meditations, music, and other tools that support heart-centered living.
GroundingMeditationEmotionsFeelingsBeliefsNatureMusicHeart CenteredBody ScanEmotional ReleaseGratitudeBreathingMettaNon AttachmentLoveTonglenDiaphragmatic BreathingMetta MeditationUniversal LoveHeart VisualizationsLive RecordingsVisualizations
Meet your Teacher

Joel Cross
Cleburne, TX, USA
