Super Love To Relax, Restore, And Engage In Deeper Self-Love

Self-love is the foundation for all love and we all have days where we need the reminder to find, nurture, and nourish this love. Allow this meditation to awaken and anchor you to a deeper self-love. This meditation will guide you through self-love practices that engage your breathing rhythm for calming and relaxing your nervous system, it will take you through the gentle repetition of soothing words, you will experience a healing body scan, self-love affirmations, and finally you will experience a metta practice to share love to yourself and to others. Thank you for meditating with me, I am honored to be your guide and share with you this self-love practice.

Reviews

Thank you for this wonderful meditation! Beautiful and filled with love and positivity.

Love it !!

Thank you Julie. I loved this beautiful meditation, which has left me feeling calm and light, ready to enjoy my day ❤️

Thank you for the beautiful and gentle self love bath 🙏🏻💛✨

Excellent job on this one !