Franko Heke 30 Min Guided Meditation

This 30 minute meditation is designed for your daily "Time Out". A mix of meditation & breathing techniques that I have acquired through my souls awakening. Practice these techniques until they become second nature and I will always be here to guide you.

Reviews

I count on Franko’s calm, groundedness when I’m scattered and anxious. I highly recommend this because he is true to his lineage and shares it with atrength and solidity. ( and I don’t usually love guided meditations). 🙏🏻

This is a good meditation for me. Helpful comments throughout and a nice structure. I had just visited an old friend so was pondering my past. So this was good timing to hear your words about letting go of the past. Thank you

I found this meditation very grounding. I have so enjoyed listening to your meditations over te past few days. Thank you 🙏

Very enjoyable, both relaxing and energising. Breath work helping me to deeper into my meditation. Thank you.🙏

Very relaxing, beautiful kind and soothing voice. Thank you 🙏