21:51
In this meditation, Davin uses his voice as a guide to move listeners through the practice of Loving Kindness or Metta. Metta, is an internal recitation of well wishes, first to one's self and then expanding outward to others. A tapestry of singing underpins the meditation, illuminating the path of the practice. All sounds you hear are created with Davin's voice in both spoken word and sound.