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16:30
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Loving This Life - Happiness (Metta Meditation)
by
rating.1a6a70b7
Rated
4.7
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
665.5k
We can open our heart to this life by awakening to the moment and saying yes.
Love
Relationships
Visualization
Self-Compassion
Grounded
Health & Happiness
Buddhism
Happiness
Secular
Recovery & Healing
Healing
Loving-Kindness (Metta)
Secular Mindfulness
Mindfulness