Morning Gratitude Meditation

This metta meditation for happiness is a deep meditation for cultivating greater happiness, self-love, and self-self-compassion. If you are working with releasing stress, anxiety and cultivating greater joy and happiness in your life, this meditation can help. Practice this meditation regularly in the morning, and see how your sense of joy, self-love, ease, and appreciation for life improve. Grateful for you!

Reviews

Encouraging voice, not over the top with false positivity, nice length of time. I really loved the sun imagery and the time spent imagining it enveloping the body / soaking in joy. Very pleasant for morning!

Perfect meditation to start my day with. Thank you! 😊🙏🏻

Very calming and posative way to start my day 😌 🙏.
Thank you!

Very beautiful meditation, thank you for creating and sharing this with the Wells 🌍🌱✨🥰🧘‍♀️

I’ve been having trouble this morning getting out of bed, and this helped me soothe my soul!