Mindfulness Metta For Parents
12:25
12:25

Mindfulness Metta For Parents

by Shelley Karpaty

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63

This guided meditation is for parents whose children may be having challenges. It is a visualization to give metta to their loved ones and connect to their limitless compassion. After this meditation, you may find a calmer presence in your interactions with your child/loved one.

MindfulnessMettaParentsParentingCompassionBody ScanParenting SupportMetta MeditationChildhood Memory VisualizationAncestral BlessingsCompassionate InquiryAncestryBreathing AwarenessLight VisualizationsVisualizations

Meet your Teacher

Shelley Karpaty

San Francisco, CA, United States

Meet your Teacher

Shelley Karpaty

San Francisco, CA, United States