
12:25
12:25
Mindfulness Metta For Parents
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63
This guided meditation is for parents whose children may be having challenges. It is a visualization to give metta to their loved ones and connect to their limitless compassion. After this meditation, you may find a calmer presence in your interactions with your child/loved one.
MindfulnessMettaParentsParentingCompassionBody ScanParenting SupportMetta MeditationChildhood Memory VisualizationAncestral BlessingsCompassionate InquiryAncestryBreathing AwarenessLight VisualizationsVisualizations
Meet your Teacher

Shelley Karpaty
San Francisco, CA, United States
