Dandelion Breath & Wishes For Kids

This short and sweet breath meditation for children is an easy introduction to metta/loving-kindness meditation. Along with soothing deep breaths that help to calm and reduce stressful emotions, children will make a wish for themselves, a friend, their family, and the world. This simple meditation leaves people of all ages feeling soothed and increases compassion. A good SOS meditation for strong emotions.

Reviews

What a gorgeous practice! My 3YO and I just did this and loved it. Will save it to keep coming back to for sure! Thank you 🤍⭐️

Excellent! Love it! So simple and perfect for my pupils! I know they will love. Thanks so much 🙏🏽💚✨💚