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Metta, A Prayer Of Loving Kindness

Name: Metta, A Prayer Of Loving Kindness
Uploaded: 2023-12-15T18:37:16.323Z
Duration: 15 min 28 s
Channel: Cheri Watchmaker

by Cheri Watchmaker

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The practice of Metta may be used as a prayer of loving kindness to remind ourselves of our innate goodness before sending well wishes to all beings without exception. The phrasing is aligned with the teaching of remembering our unconditional love and interconnection with all beings. It is also a training for holding all things in the heart without abandonment. Please pass this intention to the world!

Metta Loving Kindness Innate Goodness Well Wishes Unconditional Love Interconnection Heart Center Body Awareness Self Compassion Compassion Emotional Healing Metta Meditation Compassion For Others Universal Loving Kindness Intention Setting Breathing Awareness Intentions Prayers Visualizations

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

© 2026 Cheri Watchmaker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.