Recalibrating Toward Your Heart
32:11
32:11

Recalibrating Toward Your Heart

by Jordyn Roe

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
393

A journey of self love and love for others. Both of which can be challenging. Held within the heartbeat and rhythm of music composed by Matthew Tomayko. You will be guided through Metta practices to enter the pathways of your heart. May you breathe into the heart space without expectation or rush. Breathing with full and unapologetic presence. The gift lying within your patient presence without conditions of how you should experience or where you should arrive to.

Self LoveLoveHeartBody AwarenessSelf CompassionAnapanaForgivenessInner ChildGratitudeHeart ChakraBreathingPresenceMettaAnapana BreathingInner Child HealingSoundsSound MeditationsVisualizations

Meet your Teacher

Jordyn Roe

Florida, USA

Meet your Teacher

Jordyn Roe

Florida, USA