
32:11
32:11
Recalibrating Toward Your Heart
by Jordyn Roe
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
393
A journey of self love and love for others. Both of which can be challenging. Held within the heartbeat and rhythm of music composed by Matthew Tomayko. You will be guided through Metta practices to enter the pathways of your heart. May you breathe into the heart space without expectation or rush. Breathing with full and unapologetic presence. The gift lying within your patient presence without conditions of how you should experience or where you should arrive to.
Self LoveLoveHeartBody AwarenessSelf CompassionAnapanaForgivenessInner ChildGratitudeHeart ChakraBreathingPresenceMettaAnapana BreathingInner Child HealingSoundsSound MeditationsVisualizations
Meet your Teacher

Jordyn Roe
Florida, USA
