Meditation For Headaches
12:22
12:22

Meditation For Headaches

by Celia Roberts

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
299.9k

This meditation offers help with pain management and relief for headaches and migraines. It can be used as a preventative or curative practice and performed either seated or lying down. Enjoy!

MeditationPreventativeCurativeLying DownBody ScanPainMettaAwarenessRelaxationHeadache ReliefPain AcceptanceMetta MeditationSensory AwarenessOcular RelaxationHeadachesMigrainesFacial Tension Relief

Meet your Teacher

Celia Roberts

Upper Brookfield, Australia

Meet your Teacher

Celia Roberts

Upper Brookfield, Australia