
12:22
12:22
Meditation For Headaches
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
299.9k
This meditation offers help with pain management and relief for headaches and migraines. It can be used as a preventative or curative practice and performed either seated or lying down. Enjoy!
MeditationPreventativeCurativeLying DownBody ScanPainMettaAwarenessRelaxationHeadache ReliefPain AcceptanceMetta MeditationSensory AwarenessOcular RelaxationHeadachesMigrainesFacial Tension Relief
Meet your Teacher

Celia Roberts
Upper Brookfield, Australia
