Guided Meditations for Grounding

4.8guided•6 min

Grounding With 256 Hz Music

Kathryn Greco

4.9guided•8 min

Soaking In The Savior

Jen Bayer

4.8guided•10 min

Ground With Gaia, Align To Source

Andrea Kehler

5guided•23 min

Deep Rest Yoga Nidra: Resting Into Awareness

Gemma Rogers

4.7guided•5 min

A Fresh Start | Short Morning Meditation

Laia Bové

4.7guided•25 min

Zen Soft Ointment Meditation

Julian Daizan Skinner

4.8guided•10 min

Earthing Meditation

Keziah Gibbons

4.8guided•30 min

Yoga Nidra For Strength & Resiliency

Glenda van Koot

4.8guided•16 min

Eckhart Tolle Inner Body Meditation From "The Power Of Now"

The Mental Level

4.8guided•27 min

Rest And Receive Love

Tania Morbech

4.8guided•10 min

11 Minute Grounding Into Gratitude Meditation

Jesse

4.8guided•19 min

Wisdom Of The Tree Spirits

Marie Coveley

4.8guided•22 min

Call Your Power Back

Zaneta

5guided•15 min•

Expand Your Nervous System Capacity To Receive

MysticAly

4.8guided•17 min

Your Soul Seed

Beth Budesheim Kaoihme

4guided•17 min

Grounding Meditation

Lisa Alix Brandau

4.7guided•4 min

Morning Grounding Into Self-Love

Tina Stinson

4.8guided•7 min

When You Need A Minute

Pamela Robins

4.8guided•21 min

Reiki Meditation: Ground & Clear Your Chakras

Amy Aligned

4.7guided•3 min

3 Minutes To Ground Yourself

Robert Cox

4.8guided•13 min

Bedtime Breathwork Routine - 10 Minutes

Jenny Haynes

4.8guided•20 min

Shavyatra - 61 Point Meditation For Deep Rest

Sakshi Gupta

4.8guided•11 min

Nourish And Ground Through Your Roots Meditation

Sarah Jensen

4.8guided•4 min

Grounding Meditation: Fingers

Gillian Buckley

4.8guided•9 min

ArchAngel Healing And Cleansing

Teresa Stiff

4.8guided•18 min

Grounding Practice - The Tree

Linda Hall

4.9guided•15 min

Balancing Your Energy

Tamela 'The Holistic Weaver' Lyons-Price

4.7guided•9 min

Slowing Down Your Thoughts

Mary Lofgren

4.9guided•19 min

20 Minute Morning Meditation | Self-Love + Gratitude

Darius Bashar

4.8guided•34 min

Spirit Of Positive Energy, Luck And Fortune

Pura Rasa

4.8guided•11 min

Empath Meditation

Michelle Chalfant

4.8guided•6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.8guided•9 min

The Emotional Body Scan

Dora Kamau

4.9guided•39 min

Chakra Balancing Practice

Carrie Suwal

4.9guided•23 min

Birthday Meditation

Ana Barreto

4.9guided•46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.9guided•16 min

Full Body Chakra Meditation For Anxiety

Liza Colpa

4.7guided•6 min

Grounding Energy Meditation

Manoj Dias

4.9guided•5 min•

Strength: Trust Your Steadiness

Jack Kornfield

4.9guided•17 min•

Awakening Your Energy Centers

davidji

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.9guided•15 min

Forest Nidra

Ally Boothroyd

4.8guided•21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.8guided•56 min

Open Your Third Eye And Strengthen Your Intuition

Pura Rasa

4.9guided•36 min

Sacred Journey For Chakra Healing

Glenda Cedarleaf

4.8guided•13 min

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

Aluna Moon

4.1guided•7 min

Grounding - A Vibrational Sound Meditation

Gail Joy Sheppard

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•21 min

Stop Caring About What Others Think

Lou Redmond

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.8guided•9 min

Practicing Presence

Dora Kamau

4.9guided•22 min

Touching Peace

Tara Brach

4.9guided•15 min

Morning Breathwork

Stuart Sandeman

4.9guided•13 min

Aura Cleansing Meditation

Rachel Hillary

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.8guided•8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.8guided•54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.9guided•25 min

Meeting The Source Within

Vaz Sriharan

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided•20 min

Cleansing Meditation

Andrew Johnson

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.8guided•6 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•21 min

Shields Up Meditation

Andrew Johnson

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided•21 min

Love Vibration

Stressfit

4.8guided•16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.9guided•7 min

Let Go & See Life Differently

Christian Henwood

4.8guided•12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.9guided•11 min•

Visualize & Become Your Next Level Self

Stuart Sandeman

4.9guided•19 min

5 Points of Presence

Andrew Johnson

4.8guided•23 min

Deep Relaxation Body Scan

Zoe Kanat

4.8guided•30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.7guided•2 min

Breathing Break

Andrew Johnson

4.9guided•10 min•

Connect To Your Desires

Stuart Sandeman

4.9guided•45 min

Engaged Spirituality During Times Of Upheaval

Tara Brach

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.8guided•25 min

Yoga Nidra With Binaural Beats

Yoga Nidra Shakti

4.9guided•29 min

Mindful Awareness Practice

Andrew Johnson

4.8guided•4 min

Breathing Relaxation 1

Andrew Johnson

4.8guided•28 min

Body Scan

Lyndsay Lunan

4.9guided•45 min

MIDL: Expanding The Whole Breath

Stephen Procter

4.8guided•23 min

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

Samaneri Jayasara

4.7guided•6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.8guided•46 min

Yoga Nidra: Your Right To Rest

Hilary Jackendoff

4.8guided•13 min

Breathe to Relax & Unwind

Stuart Sandeman

4.8guided•19 min

Connecting With The Stillness Within

Tomek Wyczesany, Ph.D.

4.8guided•14 min

Pranayama Practice

Jennifer Taylor

4.8guided•12 min

Rejection To Rejuvenation

Marlene Rhein

4.8guided•9 min

Reiki Healing Meditation

Jessie

4.8guided•14 min•

Yoga Nidra

Jennifer Piercy

4.9guided•10 min•

Your Energy Creates Your Reality

Stuart Sandeman

4.9guided•9 min•

Separating Yourself From Others

Mark Groves

4.8guided•18 min

Release Stress And Pressure

Meg James

4.9guided•16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.9guided•42 min•

528Hz Solfeggio Creating Miracles

Glenn Harrold

4.9guided•48 min

Yoga Nidra To Honor The Inward Energy

Hilary Jackendoff

4.9guided•9 min•

Separating Yourself From Others

Mark Groves

4.8guided•18 min

Release Stress And Pressure

Meg James

4.9guided•16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.9guided•42 min•

528Hz Solfeggio Creating Miracles

Glenn Harrold

4.9guided•48 min

Yoga Nidra To Honor The Inward Energy

Hilary Jackendoff

4.8guided•5 min

The Angels Of Protection - A Daily Angelic Meditation For Sensitive People

Mel Collins - HSP

4.8guided•7 min

Protect And Replenish Your Energy

Naomi Goodlet

4.8guided•55 min

Trust In Life | Unlock Your Truth | Reiki For Miracles

Lisa Whatley

4.8guided•10 min

Feeling Safe in this Moment

Andrea Wachter

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•19 min

MIDL 'Softening Into' Breathing

Stephen Procter

4.1guided•8 min

Grounding Meditation Root Chakra

Hannah Powley

4.7guided•28 min

Sleep Meditation, With Music

Bodhipaksa

4.8guided•8 min

What Matters Most - Deepening Perspective When Feeling Overwhelmed

Sez Kristiansen

5guided•29 min•

Manifesting Your Deepest Dreams

davidji

4.8guided•16 min

Forest Rain

Wolf Wittenberg

4.8guided•11 min

Boundaries Visualization

Brandon Alter

4.9guided•32 min

MIDL: Developing The Whole Breath

Stephen Procter

4.9guided•15 min

Releasing The Witch Wound • Vocal Toning + Energy Healing

Michelle Coutinho

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•35 min

Deep Magnetic Cleanse & Healing Of Body & Mind

Pura Rasa

4.8guided•59 min

Archangel Raphael Healing with Singing Bowls

Georgie G Deyn

4.8guided•10 min•

Body Scan

Kate James

4.9guided•60 min

55-Minute Yoga Nidra For Vagus Nerve Stimulation

Kristyn Rose Foster

4.8guided•13 min•

Trust, Trust, Trust

Stuart Sandeman

4.9guided•39 min

Yoga Nidra ~ Inner Voice

Sheena Andrea

4.9guided•15 min

Affirmations: I Am Safe. Angelic Light Supports Me

Steve Nobel

4.8guided•33 min

Chakra Meditation: Balancing All 7 Chakras

Lucid Power Mind

4.9guided•19 min

Reiki Energy Bath Meditation

Gwen Allison - My Spiritual Butterfly

4.8guided•30 min

Lake Meditation

Andy Hobson

4.8guided•14 min

Finding Ease

Oren Jay Sofer

4.6guided•5 min

Rise And Shine

Andy Hobson

4.9guided•8 min

Pre-Game/Pre-Race Meditation

Amanda Sellers

4.6guided•8 min

Mindfulness Of Body And Breath

Mark Williams

4.8guided•10 min

Safe in the Light of Love

Bethany Auriel-Hagan

4.8guided•10 min

Clearing Your Energy And Creating Boundaries

Mer Zandifar

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•10 min

Forest Nidra For Deep Rest

Ally Boothroyd

4.7guided•9 min

Morning Boost Meditation

Andrew Johnson

4.7guided•25 min

Sleep Talk Down

Linda Hall

4.8guided•15 min•

Yoga

Sara Clark

4.9guided•32 min

DNA Activation Hypnotic Meditation: Activate All Strands DNA

Kaine Stromberg

4.9guided•50 min

Yoga Nidra For Grounding | NSDR For Vata Season

Kristyn Rose Foster

4.9guided•20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.9guided•12 min

Freedom Of Expression Through The Throat Chakra

Carrie Suwal

4.9guided•35 min

Freedom To Awaken

Zoe Kanat

4.8guided•8 min

Chakra Balancing

Kiran Chugani

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided•16 min

Safe in the Light of Love (extended)

Bethany Auriel-Hagan

4.9guided•5 min•

Coming Back Home

Darius Bashar

4.8guided•21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.8guided•22 min

Setting Goals and Achieving Success

Michelle Chalfant

4.9guided•30 min

Moonbow Forest #18 | Children's Sleep Story

Cory Cochiolo

4.9guided•31 min

Guided Meditation To Open Chakras & Ground Your Energy

Pura Rasa

4.9guided•27 min

Cutting Toxic Cords & Restoring Balance

Pura Rasa

4.9guided•12 min

My Superpower - Being Here. Being Now.

Ranjith Vallathol

4.9guided•23 min

24-Minute Non-Sleep Deep Rest

Kristyn Rose Foster

4.8guided•15 min

Nervous System Regulation

Lexy Davis

4.8guided•17 min

Non Sleep Deep Rest (NSDR) Meditation | 18-Minute Yoga Nidra

Rosalie e’Silva

4.8guided•27 min

Resting, And Releasing Stress

Linda Hall

4.8guided•18 min

Decrease Anxiety & Increase Peace (Original Version)

Andrea Wachter

4.9guided•16 min

15 Minute Reiki Reset With Sound Healing

Kristi Kuttner

4.9guided•44 min

Archangel Michael • Powerful Chakra • Meditation

Pura Rasa

4.9guided•16 min

Unbinding Feminine Ancestral Patterns

Michelle Murphy

4.9guided•21 min

Connect To The Cosmos

Lee Harris

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.9guided•31 min

The Healers

Steve Nobel

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•26 min

Healing Vibrations And Affirmations For Your Root Chakra

Julie Ela Grace

4.9guided•36 min

Reflect & Practise: When Times Are Tough (Full Version)

Reuben Lowe

4.7guided•5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.8guided•11 min

Step 11: On Awakening

Sadie Barr

4.8guided•6 min

Morning Yoga Stretch

Lauryne Hartman

4.7guided•45 min

Journey Through Pain

Andy Hobson

4.1guided•7 min

Grounding Meditation

Kars Dodds (they/he)

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.9guided•16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.9guided•33 min

Transforming A Situation Meditation

Steve Nobel

4.9guided•17 min

Tree Meditation

Andy Hobson

4.9guided•35 min

Meeting Your Soul For Clarity & Direction

Vaz Sriharan

4.8guided•17 min•

Feeling Seen

Alex Elle

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided•8 min

Anxiety Relief

Bea Walker

4.9guided•25 min

Golden White Light Cleanse - For Purification & Release

Vaz Sriharan

4.9guided•20 min

Arcturian Metatron Lifestyle Spa Rejuvenating & Longevity Frequency

Manuela Caranci

4.9guided•20 min

20-Minute Arcturian Blueprint Activation Frequency ABA

Manuela Caranci

4.7guided•22 min

Wind Down And Sleep For A Busy Mind

Julie Peters

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•17 min

Whole Body Healing

Arielle Margalit Hecht

4.8guided•13 min

Arcturian Super-Immune Booster Frequency

Manuela Caranci

4.8guided•27 min

Spirit Guides For Beginners

Oliver James Jenkin

4.8guided•6 min

Heaviness Relaxation

Andrew Johnson

4.9guided•21 min

Super Quick Evil Eye Meditation

Steve Nobel

4.9guided•5 min

Release

Tiger Singleton

4.8guided•90 min

Sleep Meditation ~ Affirmations For Abundance

Selena Lael

4.8guided•18 min

Breathwork For Deep Healing

Kirsty Lyon

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.9guided•21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided•25 min

Kundalini Rising

Cory Cochiolo

4.8guided•13 min

Affirmations For Soul Purpose & Destiny

Vaz Sriharan

4.9guided•44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided•21 min

Evening Gratitude Practice

Ellie Grace

4.9guided•13 min

Energy Healing, Psychic Protection & Space Clearing

Sarah May

4.8guided•29 min

Breath Of Life (Sleep Ending)

Andrew Johnson

4.8guided•10 min

Connect To Your Spirit Guide Angels & Higher Self

Nathan Williams

4.9guided•16 min

Embrace Your Power And Confidence

Amanda Sellers

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.9guided•30 min

Mother Mary (Most Powerful) • Guided Meditation

Pura Rasa

4.9guided•40 min

Elves, Fairies & Unicorns: A Mystical Practice

Carrie Suwal

4.8guided•15 min

Manifest With The New Moon

Aluna Moon

4.9guided•48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.7guided•3 min

Right Now, It Is Like This

Barbara Gibson

4.9guided•22 min

Super Quick Crystal-Rose Shield Meditation: Neutralising Negative Energetic Projection.

Steve Nobel

4.9guided•37 min

Aura Cleansing | 9 Chakra Meditation

Jordyn Roe

4.9guided•42 min•

Merging With Your Higher Self: Healing & Attunement

Vaz Sriharan

4.9guided•16 min

Become Calm & Steady

Linda Hall

4.9guided•45 min

Reset Guided Meditation: Be The Greatest Version Of Yourself

Alessandrina Dorer

4.8guided•11 min

Balance & Trust | Rooting: Grounding

Reem Abdou | DRĖĖĖMY

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.9guided•24 min

Guided Reiki Meditation (Beginner/All Level)

Madison Cresswell

4.8guided•14 min

Forgiveness + Soul Healing Meditation

Bree Melanson

4.8guided•18 min

Night Sky

Andy Hobson

4.8guided•18 min•

Forest Bathing

Damian Chaparro

4.8guided•20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided•10 min

Meditation For Empaths

Chelsea Pottenger

5guided•60 min

Global Womb Healing Shamanic Ceremony & Guided Meditation In 432hz

Lisa Magdalena Bardell

4.9guided•20 min

River Of Peace Meditation (Start Your Day Calm)

Darius Bashar

4.9guided•12 min

Heart Medicine For Anxiety

Tara Brach

4.8guided•20 min

Connecting To Your Intuition

Lauren Miller

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•6 min•

Rooted: Stay Steady In Yourself

Jacks

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.7guided•10 min

Detach From Overthinking

Chelsea Pottenger

4.8guided•20 min

Daily Relaxing Body Scan

Ellie Grace

4.8guided•42 min

Solfeggio Sleep: My Body Restores (528Hz)

Reuben Lowe

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.7guided•5 min

Cleansing Morning Meditation

Lara Borell

4.9guided•27 min

Lineage Clearing - Sacred Feminine Alchemy Journey

Eleftheria Kakambouras

4.9guided•33 min

Lemurian Blue Crystal Healing Temple Transmission

Steve Nobel

4.8guided•12 min

Walking Meditation

Chelsea Pottenger

4.9guided•60 min

Birth Affirmation

Karen Wilmot

4.8guided•7 min

Arcturian Healing Light Frequency

Manuela Caranci

4.8guided•10 min

New Moon Manifestation Meditation

Silkina

4.9guided•25 min

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Healing Vibrations

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.8guided•11 min

Nervous System Reset Meditation With Alchemy Bowls

Katie Valentine

4.8guided•15 min

Receive Reiki Energy Transmission

Mythological Goddess

4.9guided•16 min

Affirmations For Confidence & Self Love (Build Yourself Up!)

Darius Bashar

5guided•33 min

Fluid Silver / Quartz Crystal /Starlight Healing Meditation.

Steve Nobel

4.9guided•10 min•

Comfort For Deep Feeling Sensitive Souls In A Painful World

Mar Healy

4.9guided•25 min

Endocrine System Toning

Amanda Helen

4.9guided•11 min

Higher Light Decree: I Am A Sovereign Warrior Of Light

Steve Nobel

4.8guided•20 min

Discovering Your Inner Sanctuary - 20 Min Daily Insight

Dakota Earth Cloud Walker

4.9guided•17 min

Create Abundance Through Gratitude: Mini Manifesting

Ellie Grace

4.8guided•12 min

Affirmations For Abundance And Ease

Yvonne

4.7guided•5 min

Morning Meditation For Success

Chelsea Pottenger

4.8guided•6 min

Breathwork For Grounding The Nervous System

Jenny Haynes

4.9guided•18 min

Loving Connection Body Scan

Amy V. Cooper

4.9guided•9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.8guided•23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.8guided•16 min

Guided Meditation: Your Life Is The Proof

Alex Elle

4.9guided•33 min

Root Chakra Healing Meditation, Unblocking + Activation

Pura Rasa

4.9guided•13 min

Wipe The Slate Clean

Ian Tucker

4.8guided•92 min

Law Of Connection Affirmations Healing Sleep

Jamen Moss

4.8guided•13 min

Morning Affirmations

Andrea Wachter

4.8guided•28 min

Gut-Directed Imagery For Easing Constipation

Michelle White | Happy Inside