Connect To The Cosmos

This Energy Alchemy Meditation is a channeled healing meditation from Lee and his guides, The Z’s. Supported throughout by the peaceful music of Davor Bozic, allow this meditation to lead you back to yourself - your physical human self that is rooted in the Earth, and your vast and expanded self that remains ever connected to the wider universe.

Transcript

You are listening to an Energy Alchemy Meditation.

The Energy Alchemy Meditations are channeled meditations designed to bring you back to you and connect you with your soul.

Connect to the cosmos meditation.

Welcome.

Welcome to your connection with the cosmos.

You are of everything and everywhere.

You are of everything and everywhere.

And the coding for that experience is written in your cosmic origins.

Your cosmic origins,

Those parts of your soul and energy field,

Those parts of your physical body which come from the stars and are deeply connected to the stars,

The cosmos,

The universe.

Those codes are the codes which allow you to expand.

So when you connect to the cosmos,

You are connecting to your expanded self as a human.

You are expanding your human self.

Connecting requires your focus,

Attention,

Expanding your soul,

Your mind,

Your higher mind,

But it also always involves your heart.

You cannot fully connect to the cosmos without connecting to your heart,

Through your heart.

So often the heart is seen as a human aspect.

Yet the light of your heart chakra is entirely cosmic.

The light and power of your heart chakra comes from the stars.

It is what takes you beyond the human.

It is what connects you to everything.

This space of feeling and resonance and intuition that your heart is.

So even those of you who do not believe you are very heart demonstrative,

That your personality might not seem very heart based.

Remember that the heart chakra that is inside you is free of all human identity.

It is its own energy system and energy force existing within the greater energy system and energy force that is you,

The soul,

The human energy field.

So to connect to the cosmos,

Your wider self,

Your widest self,

Your heart is always required.

So you may already be aware of the presence of your heart as we have spoken these words and guided your attention to that area of the body.

You may already be aware of its illumination.

But if you are not,

Just gently encourage yourself to open your heart.

I open my heart.

I am safe to open my heart a little more.

I am safe to open my heart a little more for the purposes of this guided journey.

You are connected to everything and everyone and when you are able to remember that,

Experience that and live your life from that guidance.

The density of the human earth plane has less of a hold on you.

In these coming years,

These coming times,

For we are bringing this message through in the year of 2020,

There will be times you will get very much into the density of the earth,

The density of the human experience for you are going through an almighty transformation as a planet.

And yet,

Because of that,

It is ever more important that you remember to regularly connect yourself to the cosmos.

You may perceive the cosmos as something outside of you,

Something bigger than you,

Grander than you,

But we would like you to consider that you are the cosmos.

And so all you do when you reconnect to it is allow your energy field to become very big compared to how it might be on what you might call a normal day on earth or a normal point of focus on earth.

Those of you who are here and mission focused,

Some of you call yourselves light workers,

Others believe you are here to help with the transformation of the planet.

You are in your greatest power when your cosmic energy is intact.

But do not be deceived by the moments where you feel small,

Troubled,

Dense.

Remember you as human beings go through cycles of opening and lightening and then contracting and releasing.

And the more adept you become at accepting the contracted states,

The faster the healing will move.

And the more you will experience yourself as cosmically connected more of the time.

So to connect to the cosmos,

Become aware of your heart and start to feel inside this body,

Mind and soul of yours.

Quite how vast you are.

Let yourself feel the growth of your energy field,

Your soul.

Feel who you are expanding into,

Who you are becoming.

To connect to the cosmos,

You simply connect to your most cosmic self,

Your biggest self.

Many of you experience this when you are working purposefully,

Creating,

Loving,

Nurturing,

Building.

You are connecting with a force bigger than you in order to create something bigger than you in the world.

Whether that bigger than you is bringing love back into the heart of a child who is distressed and needs your help,

Guidance,

Nurture.

Whether that bigger than you is building a series of places a community can live and be together.

You can build in form,

You can build in energy.

Both are needed.

So allow yourself for a moment to feel how vast you are,

How big this energy field of yours is.

Feel yourself and see yourself growing in size.

A ball of energy that emanates beyond your physical body,

Growing,

Allowing you to connect to the cosmos and connect to a grander version of you,

A bigger version of you.

To clarify,

Sometimes when you are in your smallest self,

The most potent work is being done.

So this is not to say that you in small or introverted mode is bad.

We are simply inviting you for the purpose of this exercise to feel your soul,

Your energy field grow.

Until you reach the point you want it to grow no more.

And when you reach that point,

Hold there for a while and see how it feels to be this expanded.

And at any point if you want to bring your energy field back down to shrink it to make it small again,

You can do so.

Whenever it feels time,

You can bring your energy field back down.

But for now,

See how it feels to be expanded.

This is you connecting to the cosmos.

MacBook Qi.

You You You You You Now is the time to start to bring your energy back down towards your body back in towards your body You will not lose anything from this exercise by doing this You will still be more expanded as a result of letting your energy field grow to this size But let yourself come back in With all of the abundance and magnetic energy that occurs because you expanded With all of the opening to love and the channel of love energy that can come into you because you expanded You are the cosmos and connecting to the cosmos regularly Through this journey with us our words these sounds Or just by turning your attention to that expanded state that you just experienced for even 30 to 60 seconds Any time any day will reconnect you with this expanded self Whenever the density feels too tight too old too encasing Now allow yourself to pour back into your body if you opened your heart in a very big way if you expanded your soul in a very big way You can simply say I return to the safety of my body You can simply say I return to the safety of my body If you expanded your soul in a very big way you can simply say I return to the safety of my body I return to the safety of my body I return to the safety of my body I bring my energy field back down into my body I bring my energy field back down into my body I invite my expanded energy field to ground in my body I invite my expanded energy field to ground in my body I am here I am connected Good In peace and in love You are ready for your day You are ready for your day You are ready for your day You are ready for your day You are ready for your day You are ready for your day You are ready for your day You are ready for your day

Reviews

This was amazing! I expanded my energy to just beyond our planet, followed by a heat flash. When I returned my energy back into my body it finished with a heat puff in my heart. Quite an experience, thank you!

Thank you for this meditation !
Much love and gratitude ❤️🙏

Absolutely phenomenal! I felt my heart space rising (physically), upward and outward, and was in absolute bliss. Thank you, so very much for channelling this beautiful message and invitation from the Cosmos. It gives me hope and a greater sense of connection to my/ our/ the unlimited nature of all sentient forms and dimensions. Sit chat anand. 🥰

Fabulous experience, thank you Lee & Team! Namaste ✨

Many thanks for the teaching in expansion to the cosmos.

Shifted from fighting against to realization of Oneness, even with inclement weather conditions.
Thank you 🙏

Voluminous. Magnificent. Thank you so much.

Wow so powerful… massive gratitude 🙏🏼 xxx

This was so healing, connecting with all the particles of the cosmos which I’m made of. Going outside of me and coming back inside of me, opening my heart real big. The music, the sounds, your voice, your words, everything was very healing. I listened to this after my meditation practice when I was already ready for it. Highly recommend this guidance. Thank you 🙏

One of the most beautiful meditations I’ve done in years ⭐️

Lee and The Zs always provide the best guided meditations. Powerful and loving!

That was spectacular! I expanded and it felt amazing... will be doing this more. I couldnt help but feel that I was everything...truly beautiful...thank you 🙏

Namaste 🙏🏼

Incredibly beautiful! Thank you Lee and the Zs! ❤️🙏💜✨

Always a beautiful experience with Lee and the Zs 💜

Fabulous 🙏🏻

This was lovely and fun! I didn't want to stop, but when it was time to come back I felt joy funneling back into my body. Thank you Lee. Time stopped💕

Another Wonderful meditation. Only comment is after listening to a few of your truly beautiful meditations (some now my favorites), the theme electric guitar music played at the end of each meditation is very shocking to the peaceful meditative state. Tho I love electric guitar & this is nice for a different time, would love a softer theme music at the end of your meditations so listeners may have a gentler transition to wakeful state from truly beautiful meditations. Thank you for sharing your gifts with us! ✨🕊🕊✨

Fantastic ✨

Most excellent.