Morning Boost Meditation
09:03
09:03

Morning Boost Meditation

by Andrew Johnson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
249.6k

A short track for relaxing, grounding and recharging mind and body. Morning Boost will set you up for the day. Use every morning for best results and helping to create and maintain a positive routine. Start your day the perfect way!

MeditationRelaxationGroundingEnergyPositive RoutinesBody ScanMental ClarityMuscle RelaxationMotivationStretchingProgressive Muscle RelaxationBreathingBreathing AwarenessFull Body StretchesMorningsMorning PracticesVisualizationsEnergy Recharge

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom