Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Welcome to our expression of the heart guided meditation. In this session, we will be focusing on our Root to give us our foundation and security, our Heart to open the clarity in our emotions and the Throat to give us the strength to express the feelings that are within us. With the opening and activating of each of these power centers we will find the confidence within us to vocalize the true emotions we carry in our hearts.

Reviews

Perfectly balanced. After this mediation I feel more open and centered and less emotionally charged. Thank you😌

That was so amazing! I feel so much better than when I started. I will definitely be coming back to this one!

Thank you! 🌀💙🌀

🤍

Surprised to find the exact combination of chakras I was looking for today. Thank you 🙏