
25:44
25:44
Endocrine System Toning
by Amanda Helen
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.2k
The chakra system corresponds to spinning energy centers throughout the body, each of which represents different layers of consciousness. The chakras interact with the physical body through two major vehicles: the nervous system & the endocrine system. The endocrine system is a network of glands that sends signals throughout the body (ie hormones) to influence development, metabolism, growth, & more. Mood: Colorful, Energizing, Creative. Meditation feels like: painting with watercolors.
Endocrine SystemToningRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraEnergyGroundingSelf EsteemImmune SystemThyroidPineal GlandConsciousnessNervous SystemHormonesDevelopmentMetabolismGrowthColorfulEnergizingImmune SupportPineal Gland ActivationChakrasCreativityEnergy VisualizationsMantrasMantra RepetitionsSolar Plexus Chakra MeditationsVisualizationsChakra Visualizations
Meet your Teacher

Amanda Helen
Minneapolis, MN, USA
