Lake Meditation

Begin your day a little clearer, happier and lighter. Become a beautiful, majestic lake and reconnect with your inner resources. This is an opportunity to relax, recharge and gain some new insights as you rest as a lake, watching the sunrise. All music written and performed by Andy Hobson

Reviews

Love a cabin trip.
Amazing as always.
Thank you for your guidance.

Beautiful meditation. Thank you 🙏

Just returned to the app after a long absence, and to Andy's meditations having enjoyed Mountain in the past. I love how you use nature as an analogy on existence and resilience in this world. The Lake is just a perfect reset. Thank you for your gift.

A truly wonderful, peaceful, insight-inducing meditation…

So peaceful and instructive. Another magnificent meditation! Thank you! 🙏💗🙏

Magnificent…..I’d love a longer version without a formal ending 🙏

Calm, confident and at ease after this. Thank you 🙏🏽

This meditation is so beautiful. One of my favorites.

I find Andy’s guided meditations to be just the right combination of speaking and quiet. He guides you but also gives you enough quiet spaces to just be. The bells at the beginning and end of each meditation are very centering, the frequency he chooses is quieter and deeper… calming.

Fabulous- the perfect mix of guided & music. Beautiful imagery.

Profound and moving. A deeply restorative practice to embody the perspective of a lake (which is my very favourite natural form). Thank you, Andy.

Helped build, strengthen deep inner resources. Thank you.

Thank you, for me it was a good & deep experience 🙏

So lovely and calming. I appreciate the synthesis of Andy’s music along with his voice and spirit. This guided meditation is a beautiful gift.

Lovely. Really liked the lake imagery....very soothing

Another keeper, Andy. I have listened to other meditators lead this; I always find it soothing. Not in a syrupy way, but a realistic reminder of how life mirrors nature. I also like how you manage to weave in “accepting and letting go.”

As an aside, I feel a bodily relaxation when I become aware of what that sound/music that comes in very subtly towards the. Idle/end of many of your meditations. I do wonder what it is.

But most of all, thank you.

Thank you for this very soothing and energizing meditation once again. 🙏🏼
It's a pleasure each and every time again! 🌄🧡

Amazing journey to the lake within me !
Thank you Andy.

Andy, I always turn to this meditation when I need to slow down my thoughts and you remind me to just focus on the core of my being. You have such a wonderful natural sense of rhythm and intuitive to what we need to hear.

Thank you for giving us such meaningful meditations!

Wonderful meditation!🙏🙏