Breath Of Life (Sleep Ending)
29:23
29:23

Breath Of Life (Sleep Ending)

by Andrew Johnson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39.1k

The Breath of Life recording will teach you how to use slower and deeper breathing to slow down, relax, reduce tension and discomfort. Using these simple and effective techniques will give you tremendous control over your physical and emotional wellbeing.

BreathingSleepRelaxationTension ReliefDiscomfort ReliefWellbeingBody ScanAnxietyMuscle RelaxationEmotional ReliefGroundingEnergyDetoxImmune SystemPain ReliefDigestionDiaphragmatic BreathingAnxiety ReductionMuscle Tension ReleaseProgressive Muscle RelaxationEnergy BoostDetoxificationImmune System StrengtheningDigestive HealthEmotional PainPainPosturesVisualizations

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom