
29:23
29:23
Breath Of Life (Sleep Ending)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39.1k
The Breath of Life recording will teach you how to use slower and deeper breathing to slow down, relax, reduce tension and discomfort. Using these simple and effective techniques will give you tremendous control over your physical and emotional wellbeing.
BreathingSleepRelaxationTension ReliefDiscomfort ReliefWellbeingBody ScanAnxietyMuscle RelaxationEmotional ReliefGroundingEnergyDetoxImmune SystemPain ReliefDigestionDiaphragmatic BreathingAnxiety ReductionMuscle Tension ReleaseProgressive Muscle RelaxationEnergy BoostDetoxificationImmune System StrengtheningDigestive HealthEmotional PainPainPosturesVisualizations
Meet your Teacher

Andrew Johnson
Edinburgh, United Kingdom
