Breath Of Life (Sleep Ending)

The Breath of Life recording will teach you how to use slower and deeper breathing to slow down, relax, reduce tension and discomfort. Using these simple and effective techniques will give you tremendous control over your physical and emotional wellbeing.

Reviews

Great. Andrew has a knack for relaxing me so quickly. It’s the sound of his voice that helps me to relax and fall asleep easily.

This gentle and soft guidance with such lovely cadence in his voice softly brings sleep in minutes. Thank you for this beautiful lullaby.

It really worked and I fell asleep! This will become part of my daily bedtime routine.

Another wonderful meditation. Relaxing and helped me off to sleep.

You're the best! Your voice, the script the music. All lovely and helpful.

When I started this meditation I was feeling stressed and anxious and trying to get to sleep. By the end I felt more relaxed and physically better. I didn’t fall asleep, but I felt that the deep breathing and relaxation had done me as much good as a nap. As always, thank you, Andrew. 🤩

Thank you for this calming passage into deep sleep. Namaste

Beautifully guided to calmness and relaxation. Thank you for offering this pathway to peace, Andrew...🪷🕊🪷

You always help me fall asleep with your soothing voice, Andrew. I hear the 1st 5 minutes, then I am out like a light! Haha. You are the best, and I appreciate you so much! Thank you Andrew for everything you do! 😇🙏🏻💕🙏🏻💫😁

Andrew, your progressive body relaxation tracks always bring deep rest and rejuvenation. Thanks again😊🙏🏼🌸

This was great!

So helpful. Thank you, Andrew.

My favourite night time ritual. I use it anytime I can. If I wake up during the night I go back and do the routine on my own. So calming!

my go to, I adore this one. thank you

I have been waking with such a sore, stiff upper back; this helped with the pain.

Very relaxing 😌

Delightful as always! This is so very relaxing and perfect to help you to sleep or just a deep relaxation. Many thanks Andrew! ☮️💖🙏

brilliant very relaxing

Thank you 🙏🏻😴🙏🏻😴🙏🏻😴🙏🏻

An excellent relaxation and sleep meditation, guided by your wonderful voice, Andrew. Thank you so much! ♡