Gut-Directed Imagery For Easing Constipation

Relax your nervous system and regulate constipation-predominant gut symptoms with scientifically proven gut-directed imagery. Complete daily for deep relaxation of your physical body and regulation of your nervous system and digestive symptoms.

Reviews

Thank you for this meditation. It’s been extremely helpful.

Bless! Thank you. This was soothing and helpful for learning new images, sensations, words, etc that help my system release. And I also learned more about my tension & needs. Beautiful :)

Beautiful, relaxing meditation. I love your calm, nurturing voice and the visualisation. My tummy feels unclenched 😊 I’ll listen often and explore your other tracks. Thank you so much 🌟💖

So beautiful and refreshing. Helped things flow as well. I would listen to this anytime.

Wow, what a soothing meditation and voice. Thank you. ☀️