Loving Connection Body Scan

This is a loving, compassionate body scan meditation with music to deeply relax the mind and body. Feel grounding, healing and acceptance of your body as you prepare for sleep or to start your day. Release worries, overthinking and allow yourself to feel connection to your body and the world around you.

Reviews

Great body scan. Worked perfectly for me. Somehow, resonated with me more than any others I've heard on this app. I was truly relaxed which almost never happens for me. Thank you, Amy 🙏❤️

Thank you for the compassionate guiding. Thank you for helping me become calm after a really hard moment. Your voice feels so safe and compassionate. I wish I could give you your favorite flower 🤍

Lovely meditation, it helped me to feel very calm and my body and my mind. Thank you ❤️

Another level of soothing words and music. Thank you 🤍

This meditation is beautifully simple and profound.🧘‍♂️🙏🦋

Excellent thankyou. Beautifully Relaxing n peaceful 😌 🩵 🥀👌

Very relaxing and soothing thank you ♥️🙏🏼

Thanks for a most relaxing, gentle body scan. Your voice, the music and pace made it all a very pleasant experience. 🙏🏼✨🕊️✨💗✨

This is one of my favorite meditations. Thank you so much for this guided, relaxing 😌 and soothing session. 🩷🩷🩷
the tone of your voice, the pace, and the music I just lovely.

Beautiful meditation . I enjoyed it , your peaceful and soothing voice made me feel safe and protected .
Much love and appreciation to everything you do 🙏❤️