Loving Connection Body Scan

This is a loving, compassionate body scan meditation with music to deeply relax the mind and body. Feel grounding, healing and acceptance of your body as you prepare for sleep or to start your day. Release worries, overthinking and allow yourself to feel connection to your body and the world around you.

Reviews

Thank you so much I really enjoyed this meditation! Your soothing voice was perfect. Thank you 🌹🌹🌹💝

Amy I have listened to hundreds of body scan type meditations and yours was a pure joy and so wanted to acknowledge your beautiful work. Love and light. Grant.

Perfect! The soft music and gentle guidance lulled me into deep relaxation.

Great body scan. Worked perfectly for me. Somehow, resonated with me more than any others I've heard on this app. I was truly relaxed which almost never happens for me. Thank you, Amy 🙏❤️

Thank you for the compassionate guiding. Thank you for helping me become calm after a really hard moment. Your voice feels so safe and compassionate. I wish I could give you your favorite flower 🤍