Chakra Balancing

This is a short guided meditation to feel and connect with the seven major chakras allowing them to come into balance.

Root Chakra - grounding, presence
Hara Chakra/Sacral Chakra - creativity, sexual energy and capacity to manifest
Solar Plexus Chakra - emotional center, your 'gut feeling'
Heart Chakra - unconditional love, compassion and your capacity to give and receive
Throat Chakra - expression, communication
Third eye Chakra - intuition
Crown Chakra - link to source energy

Reviews

Beautiful brief meditation. Perfect for any time of day. Thank you.

Love how length is short and keep
You focus . 🧘🏻‍♀️ the teacher voice is calming and welcoming .

A wonderfully restorative and easy to follow practice; thank you, Kiran, for sharing it 🙏🏻🙏🏻🙏🏻

This is a lovely way to start my day. I easily connected to my chakras with her guidance. Thank you.

Thank you Kiran for this short, but effective chakra balancing. 🕊️