Merging With Your Higher Self: Healing & Attunement

This is a healing visualisation journey to meet and merge with your Higher Self. Your Higher Self is the elevated aspect of your consciousness, overseeing your life and lifetimes. It is connected to your Divine plan and your bridge to the higher realms of consciousness. During this journey you will strengthen your connection to your Higher Self, have space to receive messages for your life, receive a unique healing; as well as an attunement to expand your spiritual awakening. As you invite your Higher Self into your life, you raise your consciousness and awareness to see your life with more heart centered wisdom and loving awareness. Above all this is a journey of reconnecting with this beautiful higher aspect of You. Music by Christopher Lloyd Clarke and Chris Collins. Blessings on your journey.

Transcript

Namaste.

This is a journey to meet,

Connect with,

Communicate and merge with your higher self.

Your higher self is a higher aspect of your consciousness.

It sits within the divine and oversees your entire life and is aware on a superconscious level of all that is occurring within the great divine plan.

By connecting with your higher self,

You strengthen the channel within to receive guidance,

Clarity,

Support and ultimately love for your journey in the way that only your higher self can provide.

Let us begin.

Beginning with your breath,

Inviting you to take a deep inhale and as you breathe out,

Releasing,

Unwinding,

Letting go.

Using your breath to invite your consciousness to be here.

Deep breath in,

Deep breath out.

Having the intention of centering,

Arriving.

Just being aware of your thoughts,

Your feelings,

Letting go of whatever it was you were doing prior to this session.

Just being aware if thoughts emerge,

Allowing them,

Allowing the mind to be whatever it is in this moment.

And as we relax the pressure around needing the mind to be any more than it is,

It too is given the space to relax.

Deep breath in,

Deep breath out.

With your next breath,

Breathing into your heart chakra in the middle of your chest,

Visualizing a beautiful ball of radiant light.

This light spreading across your chest and moving up and down your body,

Down your legs,

Down your arms,

Into your head.

As we center from the heart,

I'd like you now to tune into your soul presence.

And simply by hearing those words,

Your soul presence is invited to the forefront of your consciousness.

Tuning into the eternity within,

This ancient,

Timeless part of you that is you,

That is experiencing you through you.

Surrendering to the mystery that is the soul.

Taking a deep breath in,

Deep breath out.

I'd like you to take awareness now to your chakras as we open up the chakras one by one to open up your energy body.

Taking awareness to your root chakra at the base of your spine.

Breathing in,

Visualizing a beautiful ball of radiant light as this chakra opens,

Glows,

Expands.

Moving up towards your sacral chakra,

Breathing in,

Feeling it glow,

Grow and expand.

Moving up to your solar plexus chakra,

Breathing in,

Feeling it glow,

Grow,

Expand.

Moving up to your heart chakra in the center of your chest,

Of your chest,

Breathing in,

Feeling it glow,

Grow,

Expand.

Moving up to your throat chakra,

Breathing in,

Feeling it glow,

Grow and expand.

Moving up to your third eye chakra,

Breathing in,

Feeling it glow,

Grow,

Expand.

And moving up to your crown chakra,

The thousand petal lotus,

Feeling it glow,

Grow and expand.

Here feeling your root chakra naturally reaching down into the earth,

Rooting,

Anchoring within the earth.

And with your next breath,

Breathing up from mother earth into your body,

Feeling all of your chakras anchored.

As we take awareness to a ball of light just above your crown,

Representing your soul star chakra,

Connected to universal consciousness,

Divine light as it pours down this sacred light down through your crown and each of your chakras,

Filling up your body,

Filling up your consciousness.

As you take a deep,

Deep breath in and breathing out,

Honoring this beautiful open connection you have.

As you take awareness to your energy body,

Feeling a beautiful mystical light begin to gently shimmer down from the heavens,

Creating this sacred cocoon of energy that you are contained within,

Safe,

Protected,

Held by the divine.

And here we take our awareness as you begin to move up through your chakras,

Through your crown,

Feeling yourself lifting up,

Moving up through your soul star chakra,

As you find yourself landing within the high realms of consciousness.

As you look around you,

You see an incredible scene of majestic cathedrals,

Of crystalline light.

As you look down upon the grass,

There are flowers and colors here beyond the visual spectrum.

There is a consciousness within the nature here that seems to communicate with you,

To sing and gently wave with a melody that emanates from all around you.

You notice there is a glowing path winding ahead of you.

You can sense this path is calling you.

As you begin to take each step along the path,

You feel a growing sense of familiarity.

There is mystical light that is shimmering all around you and a feeling of home.

The path leads you towards a magnificent dome in the center of this beautiful realm.

As you enter this dome,

You recognize this place is incredibly sacred.

At the top of this dome is a great supreme light that seems to be emanating light,

Color,

Vibration,

Frequency,

And energy.

As you enter,

You feel that you are recognized by this light and you are immediately filled with the embrace of a supreme parental energy.

This light knows you more than any other.

It is your higher self.

It loves you unconditionally,

Cares for you endlessly,

Has felt every emotion you have felt,

Laughed with you,

Cried with you,

Experienced with you.

As you feel the energetic embrace of your higher self,

Sense the profound wisdom of this presence.

It sees far and wide all of your lifetimes,

All of your possibilities.

Your higher self sits in the presence of Source.

It is directly connected to the divine.

Your higher self now invites you to receive its healing presence as gentle white light begins to shimmer and shower all around you.

Feel its soft light soften your entire being,

Naturally opening your heart and relaxing you to allow yourself to surrender.

Its light completely surrounds you,

Holding you,

Each breath,

Allowing yourself to let go,

Taking a deep breath in and breathing out,

And again a deep breath in and breathing out.

Your higher self says,

There is nothing you need to hold on to,

Dear one.

Surrender.

Give your worries to me.

Surrender.

Give your anxieties to me.

Surrender.

Give your burdens to me.

Surrender.

Taking a deep breath in and breathing out.

Your higher self descends with its great presence as you feel its energy,

Its beautiful energy,

Permeating you,

Beginning to merge with your heart as you feel tensions,

Anxieties dissolve as this light moves into all areas of your life,

Blessing every experience,

Every emotion,

Every thought.

Taking a deep breath in and breathing out.

We now open the space to receive messages from your higher self,

Just opening to any messages,

Words,

Visuals,

Feelings,

Simply knowing that there is a communication occurring by opening this space on a soul level.

As your soul asks the question,

What would you like me to know,

Higher self?

We now open up the space to receive higher wisdom higher insight,

Higher awareness from your higher self.

As a beautiful stream of energy descends down,

Spiraling to meet your third eye chakra,

As glowing symbols,

Light language,

Communicates directly with your third eye to receive the higher wisdom of your higher consciousness for your life,

Your journey,

Your experience.

Taking a deep breath in and a deep breath out,

Feeling the deep heart embrace of your higher self,

Trusting you are receiving on a deeper level packets of wisdom,

Insights,

Awareness that will be revealed if necessary at the right time.

You are being attuned,

Elevated to see your life from a higher perspective as you embody more of your higher consciousness into your life.

Here offering great gratitude to your higher self as this great beautiful presence begins to gently lift.

You feel the wonder of this unique connection you have to your higher consciousness,

Feeling the sacredness of this special connection that you have strengthened as you walk out of this dome.

You feel a sense of elation,

You are carrying a sacredness within you as more sacredness has embodied within you to show you how sacred you already are.

Each step you take along the path within the higher realms embodies this,

Your awareness has expanded and as you take each step you bring this inward,

Bringing your consciousness back down through your crown chakra into your body as you connect down through your body into the earth,

Here embodying this vibration within.

Taking a deep breath in and a deep breath out,

Each breath feeling this vibration singing through your cells,

Deep breath in,

Deep breath out,

Recording this within you.

Deep breath in,

Deep breath out,

Feeling mother earth grounding you,

Anchoring you,

Deep breath in,

Deep breath out,

Honoring the sacredness of your divine connection with your next breath breathing down into mother earth and feeling your roots traveling in deep to feel hells grounded within mother earth as you bring this higher awareness here for your life,

For your life,

For your awakening and to touch the lives of others.

This heart frequency and messages of unity consciousness are singing within yourselves,

Within your being,

Joyful and present as you take one hand to place upon your heart chakra,

The other hand to place upon your sacral chakra or anywhere upon your stomach,

Just feeling the presence of your body,

As we honor the body,

Breathing in all chakras to a manageable size,

Returning into your body,

Taking your awareness to a great oak tree,

Imagining its roots traveling into the earth as you mirror that connection,

Feeling the beauty of being here on the earth,

The sacred expression of the divine and feeling that great presence of your higher self always present around you,

Surrounding you,

Overseeing you,

Holding you.

Presence on your journey.

Namaste.

Reviews

Vaz, thank you. This is truly a wonderful session; the richness of the visualization guidance, your calm and soothing voice, and the deep wisdom of the underlying message allows powerful healing and growth.
I also have to thank you for giving this meditation the time it both deserves and needs. So many higher self focused meditations are short and thus ineffective. This one gives us the time to truly make connections, and to heal what needs healing.
You rock. Namaste.
😊🙏

What an expansive, healing experience. I have no words, but only deep, radiant gratitude for your guidance.

Beautiful, expansive and deeply reassuring meditation, very much what I needed. Thank you Vaz.

Beautiful imagery and guidance, I will return to this meditation often 🙏🏻✨

Thank you Vaz! For helping to connect, it felt so loving and safe. I love your meditations!
Namaste ✨⚪✨🙏🏼🫂🤍☯️🙏🏼

Far out. One of the most healing and insightful experiences I have had at this part of my journey and exactly what I needed of course. I got so many answers and statements. Of course the higher self knows what I needed in this earthly journey and vibration.

A beautiful, deeply spiritual experience. Thank you.

Very very beautiful.. thank you 🙏🏻✨💫🤍

Beautiful practice 🙏 thank you

I am wordless. So full. Thank you so very much, Vaz…and for the sensitive closure and continuing music. Perfect.

This was SOOO BEAUTIFUL AND WONDERFUL❣️❣️❣️ Thank you so much for everything you do, Vaz❣️ I am beyond grateful for this journey, as it couldn't have come at a better time❣️❣️ Thank you, thank you, thank you❣️ Can't say thank you enough❣️❣️ Many Blessings, Luminous Light, and Abundant Love to you, Beautiful Soul❣️❣️❣️
🩵💙🩵💖💕🫶🏼🫂🥰💌✨️🙏🏼🪷
🪷🙏🏼Namaste🙏🏼🪷
~💙Amanda B💙~

Thank you. A beautiful connection with Higher Self wisdom that leaves me feeling guided, supported and trusting that all is well and all will be well. Namaste 🙏

Fantastic👌👍

I have found your teachings and practices to be so helpful on my journey of self discovery. Your voice soothes me and encourages further self reflection. Mil Gracias 🙏🏽❤️🕊️

Blessings to you Vaz for all that you do.
Many thanks

Oh my goodness Vaz!!!! You are truly amazing! You can bring me to such a deep place of spiritual connection. I am very thankful for your spiritual connection and your ability to share.
I have lived through a very deep depression also. I have overcome through human direction and the spiritual world. I finally, after 20 years of extreme torture, made it back to the living world by the grace of God, spiritual work and meditation. And you, kind sir, are able to bring me to a deeper connection . I am forever grateful for your kindness and willingness to share your great gifts! It is a miracle that I found you!
Do you ever come to the US? I would love to be in your presence.
May all peace and blessings be given to you!
Much love and high vibes!
Frannie 🙏♥️

This journey within is a treasured gift. Most times I struggle with visualization through guided meditation, but this time I felt the divine connection to what was being described and transmitted. I long for more of this and will use this meditatio as a channel in my spiritual path for awakening to my divine essence.
With deep appreciation for you, Vaz. 🙏

Vaz, this was extraordinary and incredibly moving. I do not have words to articulate its power and healing that I experienced. Thank you, SO much for this gift. I most certainly return to it. Much love, light and blessings. 💜🙏🧚🏻🤲🏻💫🕊️

Splendid! Namaste

A wonderful, deep and powerful journey. Thank you Vaz.