Many blessings,
And welcome to this guided meditation on experiencing the healing rays of God's light.
This meditation is an opportunity to commune with the beloved and welcome in the light,
The energy,
And the love of this being,
Of this presence into your body,
Mind,
Heart,
And spirit.
When we start this meditation with a prayer,
I ask that you guide this meditation for the greatest benefit of all listeners.
Spirit allow for each and everyone to receive what he or she is meant to receive,
In love,
In grace,
And in healing.
Amen.
By relaxing your body and breathing,
Slowing down your breath,
And allowing each exhale to be as though there is a wave of peace washing over you,
Replenishing your body,
Your mind,
And your spirit,
And with each breath allowing yourself to relax and soften ever more deeply.
And in the way that you connect with the presence of God,
The divine,
In the names and the language that you use,
We're going to welcome this presence into this meditation,
Into our hearts,
As we allow ourselves to be bathed and showered in this light that is pure,
And that is holy.
And as we invite in and bathe in this light,
Beginning with the crown of the head,
As you breathe and relax and allow in the light of the one to shower your crown,
Your head,
Your brain,
Healing and repairing,
Renewing,
Anywhere and everywhere in this space that needs it.
And from here,
Now moving our attention to our throat,
This powerful place from which we speak and express,
And now inviting this holy healing light into our throat area,
And welcoming in the light,
The healing,
And the grace that may shower forth upon your throat,
Opening,
Cleansing,
Healing,
Removing blocks,
Expanding in love the capacity of your voice.
Simply breathing and allowing and receiving this light.
And now bringing your attention to your heart space,
A most sacred,
Beloved space,
A space in which there is a connection directly to the one who has placed eternity in your heart.
Taking a deep breath and welcoming and allowing the healing light of holy presence into your heart,
Clearing,
Cleansing,
Awakening,
Renewing,
Removing what no longer belongs and filling you with the pure light of love.
Resting in this space and allowing your heart to be renewed,
And allowing this healing love to continue,
Blessing your heart in the silence.
And now bringing your attention to your sacral,
Your belly,
And inviting this divine energy to heal and bless and renew and cleanse your organs,
Your body,
And your being,
As you welcome in healing light into this entire region of your body and being.
For grace,
For cleansing,
For grounding,
For healing.
That you may feel safe and held and secure in this world and in the arms of the divine.
Simply breathing and receiving this light,
A light that is now illuminating your crown,
Your mind,
Your brain,
Your ears,
Your nose,
Your mouth,
Your throat,
Your heart,
Your belly,
And your sacral,
And all of your organs,
And now moving all the way down to your feet.
That this light may bless your connection to this earth,
Your time on this earth,
And that this light may heal and renew and bless your every step,
As you feel holy light surrounding and illuminating your being from your crown to your toes,
Simply basking in this light of the one,
The divine,
God,
Holy Spirit,
Whichever name and language you use to describe and experience this presence that is with you,
This presence that is for you,
This presence that loves you,
Light held in this love,
Continuing to welcome this healing aura of light all around you,
So that even as this meditation comes to a close,
The connection,
The love,
The renewal continues in the sacred,
Intimate space of your personal connection to the divine.
This meditation is simply a reminder of this intimate connection that is already profoundly present for you,
Within you,
All around you.
May the healing light of the one continue to illumine your being,
Cleanse,
Heal,
And renew your body,
Mind,
Heart,
And spirit,
As you go forth and walk upon this earth,
And move and be moved in the ways that are the unique expression and of the sacred service that you are here to be and do,
In the divine's holy name.
Thank you for your presence and your love and your heart,
And thank you for joining me for this meditation together.
Oceans of love,
And may every blessing find you.
