
12:13
12:13
Freedom Of Expression Through The Throat Chakra
by Carrie Suwal
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.8k
This meditation uses affirmation, visualisation and chanting, as sound therapy, to assist you in clearing your Throat Chakra and stepping into a space of freedom and power. The Throat Chakra is where we hold our energy of expression and speaking our truth. Often we encounter blockages in this area. These may be caused by fear; fear of not being accepted, fear of not being worthy enough or fear of not being heard. When we step into a space of freedom and personal power, we are able to speak our truth and create meaningful actions.
FreedomExpressionThroat ChakraAffirmationsChantingPowerBreathingGroundingPersonal PowerFearThroat Chakra HealingSelf ExpressionFull BreathingSelf Worth AffirmationsLight VisualizationsVibrational TherapiesVisualizationsSound Therapy
Meet your Teacher

Carrie Suwal
Canmore, AB, Canada
