Night Sky
18:03
18:03

Night Sky

by Andy Hobson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101.9k

Relax, recharge, centre and go on a magical journey into the night sky at the end of your day. You can use this to relax in the evening or to go to sleep although the music does swell towards the end. I hope this meditation brings you some peace, insight and a little adventure to finish you day. Music written and performed by Andy Hobson.

RelaxationCenteringEveningSleepPeaceInsightBody ScanMindfulnessSelf CompassionGroundingAwarenessPresent MomentAdventuresAwareness TransitionBreathingBreathing AwarenessMoon VisualizationsRechargingSky VisualizationsVisualizations

Meet your Teacher

Andy Hobson

London

Meet your Teacher

Andy Hobson

London