Tree Meditation

This very special visualisation meditation is taken from Andy's popular Insight Timer course 'Doorways To Peace: Healing Practices For Everyday Life'. In this meditation you will embody the strength, wisdom and peaceful nature of a tree as it stands silently with the ebb and flow of the day. I hope this meditation brings you a sense of grounding, trust in life and deep peace.

Music composed, produced and performed by Andy Hobson. Music only can be found on Insight Timer labelled 'Mountain Meditation Love and Light Version Music'

Reviews

Love this Tree meditation,as trees are my favorite people. I could really get into the feeling of being the tree. My Favorite tree is a very old Swamp Oak on the farm where I was raised, so it was easy to picture her, and step into the feeling of being her. My only issue, was the music at the end was a bit distracting and loud, which brought me back to awakeness. Maybe that was intentional. Thank you for a beautiful meditation experience

Another super meditation! I’m going to put it in my favourites. I am going try and remember to be tree when life throws me storms and stand solid and steady and knowing that storms will pass and bring with it the change of a new day and fresh opportunities. Thank you Andy. I am a tree 🌲

Beautiful. As always. Your voice is a balm. Thank you for being a refuge when I find myself adrift 🙏💛🌳 Very grateful for your recordings, Andy

Easily my new favorite track. Thank you for this gift, Andy.

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What a wonderful visualization! It made me feel so connected and expansive. Thank you 🙏