Grounding Meditation

Dear one, a meditation to ground yourself and to reinforce your connection with Gaia, Mother Earth, as well as with Source. If it resonates with you, you could do this meditation while walking barefoot on natural ground or while sitting on your preferred meditation spot outside with your bare feet, legs, or palms touching Mother Earth. If you prefer meditating inside you can work with evoking the memory of sensations on your skin. May this meditation benefit you on your way. Namaste