Guided Meditations for Compassion

4.8guided•4 min

Letting Go: Putting The Past & Your Fears Behind You

Nikki Dyer

4.8guided•21 min

Part 2: Mindfulness Meditation for Difficult Times (meditation)

Hugh Byrne

4.9guided•15 min

CPTSD - Affirmations To Help On Your Healing Journey

Sally Clough

4.9guided•31 min

Cultivating Self-Love - Sthiramanas

London Buddhist Centre

4.8guided•3 min

A Prayer For A Loved One

Light Energy Meditation

4.8guided•13 min

Pema Chödrön Inspired Tonglen Practice

Tess Callahan

4.8guided•15 min

Connect To Love & Compassion

Dr. Femke E. Bakker

4.9guided•22 min•

Healing Meditation For Self-Criticism

Selena Lael

4.9guided•54 min

50 Minute Yoga Nidra Love And Compassion

Kristyn Rose Foster

4.9guided•33 min

Soulful Self-Love

Lou Redmond

4.9guided•19 min

Telepathic Love Meditation: Deepen Relationships Easily

The Mental Level

4.8guided•9 min

Gratitude Affirmation Meditation

Elicia Rose

4.8guided•9 min

Love: A Guided Heart Chakra Cleanse

Healing Vibrations

4.8guided•10 min

Opening Your Heart

In Memory of Olivia Statler

5guided•33 min

Higher Light Decree: Clearing And Upgrading The Heart Chakra

Steve Nobel

4.6guided•21 min

Self-Love Meditation

Sonia Bueno de la Torre

4.9guided•40 min

Cultivating Resilience

Thomas Richardson

4.9guided•30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.9guided•29 min

Create Space For Healing & Growth

Daniel Cerny

4.8guided•13 min

Birthday Meditation

Douglas Robson

4.8guided•7 min

5 Elements Of Love | Session 2 - Understanding

Peacebeam

4.9guided•13 min•

Cultivating Compassion for Mental Well-being

Steven Webb

4.8guided•11 min

Befriending Ourselves (A Compassion Meditation)

Al Jeffery

4.9guided•16 min

ADHD- Affirmations For Those With ADHD/ADD

Sally Clough

4.7guided•6 min

Loving - Kindness (Metta) For Good Energy

Guri Sohal

4.9guided•27 min

How Do I Heal Relationship Conflict? - Meditate Now

Tiger Singleton

4.8guided•61 min

Sleep With Loving Kindness - Metta (With Gentle Music)

Peter Dawson

4.8guided•9 min

Soften Into Surrender

Kailey Murphy

4.9guided•48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.8guided•23 min

Meditation: Awakening Compassion With Tonglen

Tara Brach

4.8guided•20 min

Connecting To Your Intuition

Lauren Miller

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•120 min

Weight Loss Sleep Meditation With Sleep Affirmations

Nicky Sutton

4.9guided•29 min•

Vipassana Meditation Silent Watcher

Bhante Sujatha

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided•4 min•

Prayers For Strength And Love

Sequoia Henning

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.8guided•12 min

A Message To Anxiety

Andrea Wachter

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided•12 min•

Into The Light

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•21 min

Affirmations For Healing From Narcissistic Entanglements

Susan Meyer

4.8guided•15 min

You Are Loved

Sarah Oben

4.8guided•23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.9guided•11 min

What Would Love Do?

Lucy Love

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•18 min

Loving Connection Body Scan

Amy V. Cooper

4.8guided•13 min•

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.8guided•4 min

Morning Prayer - Yielded

Tanya Murphy

4.8guided•13 min

Morning Affirmations

Andrea Wachter

4.9guided•22 min•

Yoga Nidra Meditation For Sacred Living

Zoe Kanat

4.8guided•21 min

Chakra Alignment For Depression

Carrie Suwal

4.8guided•10 min

I See You And I Love You

Lucy Love

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.9guided•17 min

The Guest House: Welcoming Your Emotions

Michael Namkung

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.8guided•15 min

Opening, Aligning And Balancing Your Chakras

Padma Rukmini devi dasi

4.8guided•10 min

Move From Your Head To Your Heart - 10 Min Daily Insight

Annemaree Rowley

4.9guided•20 min

Future Self/Dream Magnet (Meditation + Visualization)

Darius Bashar

4.9guided•5 min

Alternative Prayer Of St. Francis

Tony Brady

4.9guided•17 min

EFT To Support The Nervous System

Sal Worringham

4.9guided•53 min

Becoming The Greatest Version Of Yourself | Meet The Future

Alessandrina Dorer

4.8guided•21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.8guided•10 min

A Mantra: Today, I Let Go

Joe Stuczynski

4.7guided•15 min

Lovingkindness Meditation

Sharon Salzberg

4.9guided•25 min

Exiting The Cave

Amar Energy

4.9guided•12 min

The Power Of Yes

Tara Brach

4.9guided•33 min

Metta Love Yoga Nidra

Nid Ra

4.8guided•31 min

Meditation For Anxiety, Panic Attacks, Worry & Self Doubt

Naomi - Soul Tranquility Healing

4.9guided•14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.9guided•29 min

Grief: Riding The Waves

Patty Hlava, Ph.D.

4.8guided•14 min

Loving Kindness Meditation

Valerie (vimalasara) Mason-John

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.8guided•14 min

Morning Meditation Of Gratitude

Marcie James

4.8guided•9 min

Beginners Meditation For Less Stress

Fleur Chambers

4.9guided•21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

4.8guided•16 min

Taming The Monkey Mind

Elliott Treves

4.9guided•26 min

Sacral Chakra Healing

Vaz Sriharan

4.8guided•12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.9guided•37 min

A Prayer For Presence, Gratitude, And Kindness

Julian Maddock

4.8guided•17 min

Meeting Your Future Self

Vaz Sriharan

4.9guided•15 min

Sacred Evenings For Mothers

Jody McGrice

4.9guided•19 min

Celebrate The Here And Now

Darius Bashar

4.9guided•9 min

I AM Responsible: Empowerment Affirmational Prayer

Vaz Sriharan

4.8guided•19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.9guided•22 min

Simple Opening To God’s Presence

Julian Maddock

4.9guided•21 min

Morning Affirmations To Feel Strong, Confident + Supported

Darius Bashar

4.8guided•33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.8guided•10 min

Lovingkindness Meditation 10 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•17 min

Healing Light For The Body

Laura Pageau

4.8guided•10 min

I Surrender - 10 Min Guided Prayer & Meditation

Vaz Sriharan

4.8guided•159 min

Experience Complete Physical, Mental, Emotional & Spiritual Healing

Alessandrina Dorer

4.8guided•25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.9guided•28 min

Heart Opening Yoga Nidra 528 Hz

Kristi Kuttner

4.9guided•20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.9guided•13 min

The Crystal Pyramid Meditation With Archangel Raphael & The Emerald Green Healing Ray

Mel Collins - HSP

4.7guided•14 min

Miracle Morning Guided Meditation

Pura Rasa

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided•13 min

Divine Feminine Energy - Sacral Chakra Reiki

Jade Mordente

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.9guided•25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.9guided•11 min

Breastfeeding Meditation

Emma Maidment

4.8guided•18 min

Be Your Best Friend

Pamela Rueda

4.8guided•21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.9guided•24 min

Silver, Blue Rose Chakra Healing

Sal Worringham

4.9guided•19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.8guided•11 min

What's In The Way Is The Way

Jenna Riemersma

4.9guided•18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.8guided•5 min

Morning Empowerment Affirmations

Emma Orlando

4.9guided•18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.8guided•5 min

Morning Empowerment Affirmations

Emma Orlando

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.7guided•3 min

Morning Peace & Compassion Prayer

Gillian Sanger

4.8guided•17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided•10 min

Rainbow Breathing For Your Kids

Susanne Benton

4.8guided•38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided•3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided•14 min

Forgiveness

Peter Russell

4.8guided•30 min

Sacred Walking Meditation

Ruthi Cohen-Joyner

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

5guided•115 min

Developing Deep And Vast Compassion Meditation #3

Ajahn Achalo

4.8guided•2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.8guided•9 min

Transformational Abundance And Manifestation Meditation

Sophia Del Pizzo

4.8guided•16 min•

Awakening Acceptance

davidji

4.9guided•90 min

Rainy Dreams In The Amazon | Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.9guided•21 min•

Heart of Gratitude Meditation

Selena Lael

4.8guided•18 min

Your Inner Wholeness

John Siddique

4.8guided•18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.8guided•11 min

Healing Through Forgiveness Meditation

Ranjith Vallathol

4.9guided•14 min

Connecting To One Part Of You: Parts Work IFS Internal Family Systems

Emma Donovan

4.7guided•24 min

Healing and Letting Go

Meg James

4.9guided•16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.8guided•28 min

Personal Transformation: Becoming Whole And Thriving

Alessandrina Dorer

4.8guided•13 min

Quick Compassion

Meg James

4.8guided•20 min

Gratitude Meditation

Ellie Grace

4.8guided•12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.7guided•11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided•7 min

Waning Moon Prayer: Releasing

Rachel Hillary

4.9guided•26 min

Seek To Understand

Lou Redmond

4.8guided•22 min

Forgive Yourself

Michael Mackintosh

4.8guided•9 min

Release The Heaviness

Susy O'Hare

4.8guided•2 min

I Love You, I've Got You

Natasha Mayet

4.8guided•17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.9guided•13 min•

Morning Affirmations For Sensitive Souls

Vicky Wolf

4.8guided•5 min

Manifesting Productivity With Compassion

Liza Colpa

4.9guided•20 min

Vajrasattva Purification Practice

Michael Lobsang Tenpa

4.8guided•2 min

Good Morning Prayer

Sequoia Henning

4.9guided•9 min

Uncover Your Hidden Prejudices

Justin Michael Williams

4.8guided•20 min

Create Your Day

Sacha Stewart

4.9guided•11 min

Radical Acceptance Of Pain

Tara Brach

4.8guided•7 min

Self Reflection Meditation To Manifest Confidence

Liza Colpa

4.9guided•44 min

Body Scan To Soothe And Settle (With Music) Insight Live

Barbara Gibson

4.8guided•22 min

Energise - Engage - Create: Day 1

Tomek Wyczesany, Ph.D.

4.9guided•19 min

Yoga Nidra - Resting In Source Consciousness

Debra Hall

4.9guided•12 min

Holiday Intention Setting Meditation

Liza Colpa

4.9guided•33 min

Calling In A Soul For Healing, Forgiveness & Surrender

Vaz Sriharan

4.9guided•65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.7guided•5 min

Equanimity Meditation

Jack Kornfield

4.9guided•16 min

You Are Amazing

Tony Brady

4.9guided•32 min

Emotional Trigger Rescue: Heal What Hurts Meditation

Maria Toso

4.9guided•54 min

Cottage On A Snowy Island | Sleep Story

Michelle's Sanctuary

4.8guided•3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.8guided•14 min

A Dog Called Lucy

Jacqueline Watson

4.9guided•25 min

Healing From Heartbreak

Ben Douch

4.8guided•19 min

Tonglen: Transforming Suffering Into Compassion

Tara Brach

4.8guided•10 min

Short Self-Reiki Chakra-Balancing

SVL

4.9guided•26 min

Root Chakra Healing - Guided Meditation

Vaz Sriharan

4.8guided•20 min

Giving And Receiving Compassion

Kristin Neff

4.7guided•20 min

Self Healing Journey

Renee Rotkopf

4.9guided•30 min

Healing From The Past

David Gandelman

4.9guided•42 min

Liberating The Past And Stepping Into Love And Creativity

Alessandrina Dorer

4.7guided•7 min

Wake Up Happy - 7 Mins Morning Ritual Full of Positive Vibes

Fiona Brennan

4.8guided•9 min

Daya (Loving Kindness): To Fill Your Heart With Love

Nanak Naam

4.8guided•17 min

Stillness In The Storm

Sarah Oben

4.8guided•15 min

You Are Courage

Hannah Leatherbury

4.8guided•21 min

Meditation To Help Bring More Love, Wealth & Abundance Into Your Life

Darius Bashar

4.8guided•6 min•

Meeting Yourself With Curiosity

Dr Richard Schwartz

4.8guided•29 min

Rest In The Flow Of Love

Katharine Chestnut

4.9guided•16 min

Love Chamber Meditation

Amar Energy

4.8guided•12 min

Inner Child Healing

Diane Linsley

4.8guided•5 min

Discover The Wisdom Of Silence - 5 Minute Daily Insight

David Gandelman

4.9guided•20 min

Health Worries Release Meditation

Felix New

4guided•11 min

Compassion During COVID-19

Jessica Chilton

4.9guided•40 min

Healing On The Human Journey

Kamini Desai, PhD

4.8guided•16 min

Tap Into Your Higher Potential

Happy Mind Meditation

4.8guided•22 min

Healing with Mother Mary

Sarah Hall

4.9guided•8 min

Morning Affirmations

Ashley Chymiy

4.8guided•6 min

Move From Your Head To Your Heart - 6 Min Daily Insight

Annemaree Rowley

4.8guided•12 min

Quiet The Mind

Moira Hutchison

4.9guided•15 min

Affirmations For Self-Care And Compassion

Barbara Gibson

4.9guided•4 min

Prayer For My Son

Patrick Lynen

4.9guided•13 min

Re-Storying 2020 Into A Nourishing, New Year's Narrative

Sez Kristiansen

4.9guided•69 min

Healing With Your Ancestors - Divine "I Am" Transmission

Vaz Sriharan

4.7guided•11 min

Affirmations To Foster Healthy Self-Esteem

Traci Stein

4.8guided•21 min

(Metta) Loving Kindness

Davin Youngs

4.8guided•18 min

Self Forgiveness Healing Session

Naomi Goodlet

4.8guided•24 min

Positive Affirmation | Thunderstorm With Crystal Singing Bowls

Healing Vibrations

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided•11 min

RAIN - A Gentle Reminder To Be Kind To Yourself

Barbara Gibson

4.7guided•25 min

25 Minute Lovingkindness Meditation

Bodhipaksa

4.9guided•16 min

Invoking Loving Presence (A Version Of Tonglen)

Tara Brach

4.9guided•11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.8guided•10 min

Loving Kindness Meditation

Tramaine Cato

4.8guided•10 min•

For Peace In Tumultuous Times

Andy Hobson

4.8guided•4 min

Morning Mirror Self-Love Practice

Randi-Mae

4.9guided•49 min

Green Tara Transmission

Steve Nobel

4.8guided•11 min•

Feeling Loved

Alex Elle

4.8guided•10 min

A Journey To Inner Silence - 10 Min Daily Insight

Annemaree Rowley

4.7guided•15 min

Deep Sleep Meditation With Chakra Healing

Sonia Kreitzer

4.8guided•20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.9guided•36 min

Earth-Star Goddess Transmission

Steve Nobel

4.9guided•33 min

Talking You Through Work Related Stress & Anxiety

Naomi - Soul Tranquility Healing

4.9guided•33 min

Healing Heartbreak With Meditation & Reiki

Su Lee

4.8guided•24 min

Just Like Me

Jack Kornfield

4.9guided•13 min

Healing & Surrendering With Divine Mother Mary

Tina Marie Bertoli

4.9guided•5 min

For Healers: Energy Clearing & Closing Down (Post Session)

Vaz Sriharan

4.9guided•39 min

Yoga Nidra | Trust In Life

Christine

4.9guided•12 min

Release The Past And Welcome The New!

Lucy Love

4.8guided•120 min

Heal Anger Sleep Meditation

Nicky Sutton

4.9guided•18 min

Guided Metta (Loving-Kindness) Meditation

Samaneri Jayasara

4.8guided•7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.8guided•7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.8guided•16 min

Befriending Yourself

Carrie Grossman

4.8guided•10 min

Lovingly Exploring Our Emotions

Rachel

4.8guided•4 min

Already On Your Way: Surrender And Receive In Awareness

Keala Mason

4.9guided•28 min

Self-Love Yoga Nidra

Pen Turnbull

4.8guided•18 min

Yoga Nidra For Long Covid

Alice Bagley-Harrison

4.8guided•16 min

Ho'oponopono For Self-Forgiveness Compassion & Healing

Meg James

4.8guided•19 min

Perfect Week, Day 5: Self Acceptance (Meditation)

Tomek Wyczesany, Ph.D.

4.7guided•10 min

Self-Compassion Meditation

Hugh Byrne

4.8guided•14 min

Healing Triggers With Love

Wolf Wittenberg

4.9guided•41 min•

Confidence, Worth & Empowerment - Raising Your Vibration

Vaz Sriharan

4.8guided•20 min

Lovingkindness Meditation 20 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•11 min

A Prayer To Take The Pressure Off

Susannah Kenton

4.8guided•19 min

Deeper Mindfulness - Feeling Tone Moment By Moment

Mark Williams

4.8guided•20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.9guided•30 min

Awareness Acceptance & Letting Go

Rod Janz

4.9guided•39 min

Community Healing

Keziah Gibbons

4.8guided•15 min

Meditation for Unconditional Love & Forgiveness

Erin Geraghty

4.7guided•26 min

Help You Heal Emotional Eating

Lisa A. Romano

4.8guided•31 min

Yoga Nidra For Calming The Nervous System(With Ending Chant)

Jesse Carter

4.8guided•8 min

Remember Who You Are | An Inspiring Morning Meditation

E.L.Dan

4.8guided•11 min

Pandemic Burnout Compassion

Mar Healy

4.8guided•6 min

A Journey To Inner Silence - 6 Min Daily Insight

Annemaree Rowley

4.7guided•5 min

Calm Your Mind's Chatter

Chibs Okereke

4.9guided•24 min

Crying Comfort

Djenaba Kai Jones

4.9guided•15 min

Ho’oponopono (For Self-Love & Forgiveness)

Michele Kambolis

4.9guided•20 min

Come Back To Yourself

Darius Bashar

4.8guided•26 min

Self-Love Yoga Nidra For Sleep

Danika Doucet

4.8guided•21 min

Insight & Wisdom From The Future Self

Bodhi Samuel

4.8guided•25 min

Extended Head to Toe Body Relaxation

Robin Byrne

4.8guided•17 min

Transforming Pain And Discomfort

Glenda Cedarleaf

4.8guided•14 min

Tuning Into Love

Christina McMahon

4.9guided•104 min•

Higher Light Decree: Clearing And Upgrading The Heart Chakra

Steve Nobel

4.8guided•18 min

The "God" Within

Stressfit

4.9guided•20 min

Letting Go Of Attachments Meditation (Release Expectations)

Darius Bashar

4.8guided•18 min

A Different Kind Of Heart Meditation

Fleur Chambers

4.9guided•24 min

Finding Forgiveness & Healing Pain

Ellie Grace

4.9guided•34 min

Heart Chakra - Healing Meditation

Vaz Sriharan

4.9guided•29 min

Vocal Toning With Emily Sause

Gerald Forster

4.9guided•57 min

True Transformation (With Intro)

Amanda Penalver

4.7guided•6 min

Daily Affirmations For Women

Liis Windischmann

4.8guided•2 min

A Gentle Pause: Loving the Unlovable

Mar Healy

4.8guided•7 min•

A Meditation On Gratitude

Jack Kornfield

4.9guided•15 min

Extend Loving Kindness During Challenging Times

Tony Brady

4.7guided•7 min

7-Minute Morning Meditation For Releasing The Inner Critic

Liza Colpa

4.8guided•7 min

Our Place In The World

Vicky Wolf

4.8guided•10 min

Litany of Thankfulness

Tony Brady

4.8guided•40 min

Guided Sleep Meditation to Love Your Body Just As It Is

Kim Carmen Walsh

4.8guided•33 min

Archangel Michael’s Protective Glow • Guided Sleep Meditation

Pura Rasa

4.8guided•17 min

Loving Kindness Practice

Moun D'Simone

4.8guided•40 min

Inner Child Healing

Oliver James Jenkin

4.7guided•23 min

Compassionate Body Scan

Kristin Neff

4.8guided•18 min

Change The Paradigm "Rise up"

Stressfit

4.8guided•22 min

Heal Your Shadow Side

Naomi Goodlet

4.8guided•7 min

Miracle Morning: Rise & Embrace Affirmations

Desi Hall

4.8guided•17 min

Mystical Mother Mary

Rev. Dr. Cindy Paulos Msc.D