Sacral Chakra Healing

Your Sacral Chakra represents your connection to your Relationships, Life Purpose, Trust, Sexual Life Force energy, Creativity…It is the flow of your Emotions. This is a guided meditation inviting healing light for your beautiful Sacral Chakra - to clear blocks & awaken the higher aspects of this Chakra. Take a voyage on a mystical level to meet your Sacral Chakra and invite in Healing.

Transcript

Let us begin with the breath.

As you take a deep,

Deep inhale,

Bring presence with your breath to all parts of your body.

And exhaling,

Breathing out.

Each breath bringing you into this moment.

Detaching from whatever it was you were doing prior to this moment.

Deep breath in.

Deep breath out.

And taking awareness to Mother Earth beneath you.

Visualising,

Intending,

Roots travelling down into the Earth from your feet.

Feeling connected to the Earth.

And as you breathe in,

Breathing up from Mother Earth,

Drawing up a pillar of light through your chakra system.

Through your root chakra,

The base of your spine.

Your sacral.

Your solar plexus.

Heart chakra.

Throat chakra.

Third eye chakra.

And your crown at the top of your head.

Just honouring this pillar of light.

This opening of your chakra system.

And taking awareness to a ball of light just above your crown,

Representing Source Consciousness.

As white divine light pours down through your crown,

All the way down through your chakras.

Completing this connection.

Above and below.

Heaven and Earth.

And here we use our intention to connect to the inner planes.

Feeling yourself journey inwards.

To the inner dimensions.

To a sacred field within you.

This is an intimate,

Special place.

As you look down upon the grass in this field,

Bring your awareness,

Your presence into this inner plane.

As you look ahead of you,

You see a beautiful ball of orange light hovering above the grass.

Here we invite your beautiful sacral chakra.

Your sacral chakra before you is a symbolic expression of your sacral chakra within you.

We call upon four pillars of light to surround your sacral chakra.

Creating a temple for your sacral.

Here spending a moment to meet your sacral chakra in this mystical form.

And recognize it is part of the mystical network within you.

This beautiful chakra represents an arena of your consciousness,

Governing many elements and aspects within you.

Your sacral here is working with you.

For you.

Representing you.

Sensing its joy in being recognized by you in this moment.

It is an aspect of your own consciousness,

Yet individual in its own right.

And here also honoring the mystery,

There is much that we do not understand about this beautiful chakra and all chakras.

Here we call upon divine compassion to enter this space as shimmers of sacred light begin to gently fall all around you,

Upon you and upon your sacral chakra.

As this divine compassion,

Nurturing,

Loving light,

Loving presence,

Showers you,

Falls all around you.

Now connecting with the human aspects of what you are currently experiencing related to your sacral consciousness.

Here we meet and allow the conscious and unconscious elements as they arise and become receptive to the healing energies present.

As we turn our awareness towards relationships,

What is your current relationship with yourself?

Not allowing any thoughts,

Emotions to arise consciously and unconsciously.

Are you taking care of yourself?

Honoring yourself?

What is your relationship with others during this time?

Family,

Friends,

The world.

Knowing that what needs to arise is energetically coming to the surface as we call upon them.

What areas are seeking release?

What areas are seeking insight?

What areas are seeking healing?

As we move on to trust,

What is your relationship with trust during this time?

Do you feel you trust yourself?

Do you trust the universe?

Do you trust others?

Again there is no judgement here,

Just allowing what is genuine to arise.

As we move on to emotions,

Are there certain emotions that keep emerging during this time?

What emotions are blocked?

What emotions are calling for attention?

As we move on to your sexual life force energy,

How connected do you feel to your innocent sexual life force?

As we move on to creativity,

How creative do you feel during this time?

How in tune with your creative expression are you feeling?

As we move on to soul purpose,

What is your relationship with your life purpose?

Is there any feelings of confusion around this area?

Do you feel fulfilled?

Do you wish for more clarity?

Do you allow pleasure and joy into your life?

Do you feel guilty for enjoying yourself?

What is your relationship with your worth,

Your value,

Your connection with who you are as a beautiful being?

We now bathe all these areas within related to the sacral chakra that may be feeling any lack in security,

Incompleteness with divine compassion.

Allow them to know it is okay,

They are also serving a purpose and bringing awareness to these areas.

Bathing them in non-judgment,

Acceptance and sacred love.

Taking a deep breath in and a deep breath out.

We now call upon a gentle shimmer of crystal clear divine light to begin to fall upon your sacral chakra,

Upon you,

Around you.

We ask to cleanse and release any energies within the sacral that are ready to be released.

Breathing in this crystal clear energy to purify,

Cleanse and bathe your sacral chakra.

Breathing in healing light into your sacral within you.

Breathing out and releasing.

Witnessing your sacral chakra before you in its manifested form,

Receiving this cleansing light.

Purifying,

Glowing,

Radiating.

Breathing in,

Receiving.

Breathing out,

Releasing.

And you may wish to repeat these affirmations or allow them to be heard on an inner level.

I release limiting patterns and beliefs within my sacral chakra.

I release blockages within my emotional field.

I release blockages in the physical counterparts of my sacral chakra.

Here giving yourself permission to let go of limiting beliefs,

Ideas,

Conditionings within your sacral into the light.

Taking a deep deep breath in and release.

Feeling your sacral becoming brighter and brighter within you and before you.

Bitter and lighter,

Yet stronger.

We now call upon the higher healing light.

As we call upon the evolved frequencies of sacral consciousness that are available during this time,

Here a ray of brilliant light cascades down.

Building this purity into your sacral and witnessing the sacral before you being blessed.

As new ideologies of passion,

Higher purpose,

Relationships,

Emotions,

Sexuality,

Trust,

Believing,

Self-care and creativity is anchored within your field and downloaded into your sacral chakra.

Feeling it fill your sacral as an orange sun of brilliant light,

Joyful and present.

Here repeating these affirmations if you wish,

I choose life.

I choose my purpose.

I choose joy.

I choose self-care.

I choose to value and respect myself.

I choose to trust myself.

I choose to trust the universe.

I choose harmonious relationships.

I choose to see my sexuality and self as pure.

I honor my sole purpose.

I trust my emotions.

I am pure.

I am worthy.

Take a deep breath in and a deep breath out.

Here giving gratitude to all your experiences past,

Present and yet to come.

All that you have,

All that you are.

Having faith that all is part of the grand design.

And here saying farewell to your mystical sacral chakra on the inner planes.

Honoring it's incredible consciousness and domain over this arena of your life.

Breathing back into your body.

Each breath bring your presence and awareness back into your physical body in this moment.

On this plane,

Deep breath in,

Deep breath out.

And as you're breathing,

Harmonizing all chakras together to support this expansion of your sacral chakra.

Monetizing the interconnection of all of your chakras.

Supporting one another.

With your next breath,

Breathing down into mother earth.

Feeling those roots again.

As you breathe up back into your body,

Feeling your sacral chakra held and supported by your root chakra and the earth.

Placing one hand upon your heart chakra in the middle of your chest.

Breathing in and breathing out.

Bringing all chakras into manageable size.

Placing through your journey.

Namaste.

Namaste.

Namaste.

Namaste.

Reviews

Vaz meditations are always good, never found bad one. 💕💜🎶
Namaste 🙏🏼

Thanks 🙏 for the lovely meditation 🧘‍♀️ Vaz

This meditation resonated with me this morning. I’ve been going through a challenging time and this made me realise I’m not talking good care of myself. Thank you for this wonderful meditation 🙏

My joy came out in laughter as I was peeing after this meditation. A lot of hip movement during, none of ut was sexual just movement. This felt amazing!!!

Your chakra healings are a gift I am grateful to receive 🙏💕Beautiful.

Super effective - with thanks 🧡

Wow. So healing, beautiful, releasing. Thank you.
Namaste 🙏

Soothing yet provocative. Lovely. Look forward to sharing this space with you again soon.

So much activation while also clearing! My sacral is buzzing! Thank you.

This was so healing for me. I deeply appreciate this meditation. It helped me get clear on exactly what I need to work on next. Thank you so much!

Exactly what I needed. Beautiful imagery. Thank you

Revitalising ✨️

Profoundly powerful and beautiful. Heartfelt gratitude, this meditation is a real gift that found me at the perfect time!

Really beautiful. I will definitely be returning to this.

Can't seem to find words big enough to describe the experience so I'll say a simple, yet meaningful, thank you from my heart center. ❤️

Beautiful 😍 Magical 🦄 Empowering 🌟 Healing 🌠
You've Such A Soothing Voice 💫 Thank You!! 🧡🧡🧡

Thank you! This helped so much!

Very peaceful and visual and healing. Thank you!

Calming and well paced thank you 🙏

Wonderful thank you 🙏