Affirmations To Foster Healthy Self-Esteem

Affirmations are positive, present-tense statements that can help you change the way you think and feel. This track features healing-themed, self-compassionate affirmations to help release self-doubt; cultivate feelings of self-love, self-esteem, and self-forgiveness. Regular practice can enhance a sense of personal mastery. The affirmations also guide the listener to envision their strongest, healthiest self and encourage present moment self-acceptance -- all while embracing positive change. Please note: this track contains elements of hypnosis.

Reviews

Very nice affirmations, felt myself light up even with just saying the words. I love how strong words can be! Very calming also

What a way to rest and love yourself, during a busy stressful day.
Namaste

I am quite fond of this meditation. It says all the right things to allow me to become fully engaged in this powerful affirmation activity. It left me feeling renewed, which is what I need sometimes. This track was effective at doing that for me. Thank you✨️🙏🏽🤍💫🕯

Beautiful. Love this and feel so much better after listening. Thank you.

I liked these affirmations - they were very relatable to me. I liked that it was a fairly short meditation.