Affirmations To Foster Healthy Self-Esteem

Affirmations are positive, present-tense statements that can help you change the way you think and feel. This track features healing-themed, self-compassionate affirmations to help release self-doubt; cultivate feelings of self-love, self-esteem, and self-forgiveness. Regular practice can enhance a sense of personal mastery. The affirmations also guide the listener to envision their strongest, healthiest self and encourage present moment self-acceptance -- all while embracing positive change. Please note: this track contains elements of hypnosis.

Reviews

This has been a very chalk year for many different reasons and I have been frustrated at myself for not doing better. Thank you for these affirmations. Will listen to daily.🙏

Really relaxing and refreshing and I felt uplifted after the listen allowing to bring back my self-esteem that remind me to keep loving myself

Love this meditation. The affirmations really resonates with me today and I needed that. Thank you!

Greatful humble blessed thankful greatful a risk taker amen 🙏 fearless loving purposeful

Well done! This hits on all the touch stones for a positive movement forward!

I love the layout of this and the affirmations❤️🙏🏻

Thank you for such a gentle , kind, meditation

Finally I find a good affirmation exercise, thanks a lot!

Wonderful affirmations for anyone who needs some reminding to be kind to yourself 🫶🏻

Thank you. I’ve been going through some tough days lately and this really helped.

Fabulous affirmations to build positive change. Thank you

These affirmations are so powerful that learning to repeat them in my mind has given me grace, ease, and peace

So soothing and exactly what I need in this moment. Thank you

Lovely and gentle perfect way to start your day thank you xx

Loved the pace of this, the accompanying music and the affirmations themselves. They really helped me to get out of my head. Thank you 😊

I generally struggle with affirmations, but these ones ring true and are quite helpful.

Some of these really resonated with me and some of them really did not. I am going to try every day for 30 days to see how self-esteem improves!

Just what I needed after being talked about at work. Very helpful for dealing with the affects of working with toxic people

Helped to get me out of my current “funk”, appreciated your positive affirmations meditation!

Great affirmations, music and voice. 🙌🏼✨🙌🏼🙏🏼👌🏼thank you❣️