350k reviews
Metta: Loving kindness. Meditation Technique: Satipatthana Vipassana (Mahasi Sayadaw Style) and other techniques taught by the Buddha.
1529.0 (1 529)
Ravi
April 20, 2025
I am starting with 30 minutes and extending by a minute each day. Thank you
Tina
August 18, 2024
Thank you โค๏ธ May you be happy, heakthy and safe ๐๐๏ธ๐
Kelli
June 26, 2024
It is good that I listened to this meditation, good has come from the listening.
Cynthia
January 18, 2024
A beautifully guided universal metta meditation. MC Brigitte has such a lovely, gentle voice and way of teaching. Iโm very happy and grateful to have found her here. I have added to my review from last year, that this has become a wonderful daily practice for me.
David
December 25, 2023
Loving Kindness reaching within and outward, and back within carrying happiness, peace, and freedom from suffering for self and all beings. Metta.
Nate
December 16, 2022
Thank you so much this metta meditation. the hour was so nice to dive deep into the prectice.
Yacoub
April 28, 2022
Excellent
William
May 18, 2020
So simple So powerful Peaceful voice Something empowering I can do during pandemic to assist Thank you
Marshall
April 30, 2020
Wow this actually charged me up. I'm feeling energized.
Jonathan
April 7, 2020
Beautiful, I had not practiced the return part before.
