Metta: Loving Kindness
1:00:56
1:00:56

Metta: Loving Kindness

by MC Brigitte Schrottenbacher

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53.7k

Metta: Loving kindness. Meditation Technique: Satipatthana Vipassana (Mahasi Sayadaw Style) and other techniques taught by the Buddha.

MettaLoving KindnessCompassionConcentrationMental NotingBody ScanGratitudeVipassanaBuddhismMetta MeditationLoving Kindness ExpansionSelf CompassionUniversal Loving KindnessBreathing AwarenessPosturesConcentration Training

Meet your Teacher

MC Brigitte Schrottenbacher

Bangkok, Thailand

Meet your Teacher

MC Brigitte Schrottenbacher

Bangkok, Thailand