
1:00:56
1:00:56
Metta: Loving Kindness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53.7k
Metta: Loving kindness. Meditation Technique: Satipatthana Vipassana (Mahasi Sayadaw Style) and other techniques taught by the Buddha.
MettaLoving KindnessCompassionConcentrationMental NotingBody ScanGratitudeVipassanaBuddhismMetta MeditationLoving Kindness ExpansionSelf CompassionUniversal Loving KindnessBreathing AwarenessPosturesConcentration Training
Meet your Teacher

MC Brigitte Schrottenbacher
Bangkok, Thailand
