EFT To Support The Nervous System

Eft to regulate the nervous system and become your own safe container for healing. EFT can support us when we are triggered by life events where our nervous systems respond either from flight, fight or freeze. There is growing research in the effects of stress on the body. EFT can allow space to be curious about the feelings and emotions we may hold within. What ever we meet, is our ability to heal.

Reviews

Amazing! I’ve done a lot of EFT Tapping and always get good results. When I saw the title of this one, it felt like the right one for me today: the center of my chest and my heart had been feeling hurt (no idea why). This EFT Tapping was right on target - I started to cry when you said the thing about this huge love space in my heart: Wow! A great shift. I could feel this huge love in my heart and in my cells. The hurt feeling is gone.

🙂‍↔️ I am grateful for you today. 🙏🙏🙏 peace and love from 🇮🇳 India.

I have not tried eft. I see how it can be a valuable resource to help calm my nerves. I will return to this when needed. Thx.

Really loved this practise. It was "decompressing". Thanks very much for your soothing guiding voice

I love this track, so calm but powerful. I shared this meditation in two groups where we meditate together and I'm sure they will like it too.
Thank you for this beautiful track 🫂🤍🙏