Meditation name: Quick Compassion

Quick Compassion

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24.3k plays · 2.9k ratings
4.7

A guided meditation to help you manage your inner critic and cultivate self-compassion.

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A guided meditation to help you manage your inner critic and cultivate self-compassion.

13:26 minutes

Listen
24.3k plays · 2.9k ratings
4.7

GUIDED MEDITATIONS · 14 Tracks

Meditation name: 快速信心冥想
快速信心冥想 · 09:11
1.9k plays · Meg James
Meditation name: Slow Down and Accept
Slow Down and Accept · 13:46
37.7k plays · Meg James
Meditation name: Quick Confidence
Quick Confidence · 15:01
38.8k plays · Meg James
Meditation name: Two Minute Meditation
Two Minute Meditation · 02:46
2.8k plays · Meg James
Meditation name: Healing and Letting Go
Healing and Letting Go · 24:22
56.2k plays · Meg James
Meditation name: Soothe An Anxious Mind
Soothe An Anxious Mind · 16:46
29.1k plays · Meg James
Meditation name: Relax into Deep Sleep
Relax into Deep Sleep · 20:00
240.1k plays · Meg James

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