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Quick Compassion · 13:26

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22k plays · 2.8k ratings
4.7

A guided meditation to help you manage your inner critic and cultivate self-compassion.

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A guided meditation to help you manage your inner critic and cultivate self-compassion.

Listen
22k plays · 2.8k ratings
4.7
696 Reviews · Quick Compassion
GUIDED MEDITATIONS · 13 Tracks

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快速信心冥想 · 09:11
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Quick Confidence · 15:01
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Soothe An Anxious Mind · 16:46
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Healing and Letting Go · 24:22
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