06:31

A Journey To Inner Silence - 6 Min Daily Insight

Name: A Journey To Inner Silence - 6 Min Daily Insight
Uploaded: 2021-06-28T03:35:26.000Z
Duration: 6 min 31 s
Channel: Annemaree Rowley
Description: As the songwriter, John Lennon wrote.....Peace is not something you wish for; it's something you make, something you do, something you are and something you give away. Yes, there is no use just wishing for peace....we do need to take the steps to create it, become it and exude it to all those around us. It is not something we shall find outside ourselves - it is from within...

by Annemaree Rowley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15k

As the songwriter, John Lennon wrote.....Peace is not something you wish for; it's something you make, something you do, something you are and something you give away. Yes, there is no use just wishing for peace....we do need to take the steps to create it, become it and exude it to all those around us. It is not something we shall find outside ourselves - it is from within...

Silence Breathing Mindfulness Beginner Awareness Body Scan Compassion Peace Inner Peace Self Awareness Inner Silence Breath Control Mindful Observation Spine Alignment Sensory Awareness Present Moment Awareness Self Compassion Beginner Mindset Postures

Meet your Teacher

Annemaree Rowley

Melbourne, Australia

Meet your Teacher

Annemaree Rowley

Melbourne, Australia

© 2026 Annemaree Rowley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.