02:40

Good Morning Prayer

by Sequoia Henning

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34.4k

A universal morning prayer, assisting one to connect with a higher power. Let these inspiring and encouraging words be felt with an open heart and help direct your day in a positive way. Notice how you feel before you listen and then compare it to how you feel after you listen.

UniversalHigher PowerBreathingCompassionTrustCourageSacredGenerosityEmpowermentInspirationEarthThoughtsHeart BreathingSpiritual CommunicationPatience And CompassionTrust BuildingCourage BoostingEmpowering LanguageInspiring ActionsEarth BettermentPure ThoughtsBlessingsEncouragementMorningsOpen HeartsPositivityPrayersProtection PrayersSacred SpaceUniversal BlessingsSpirits

Transcript

Good morning and welcome to this beautiful day.

I invite you to breathe in to your heart and feel the expansion as you exhale.

As we open up our communication to Great Spirit,

Wankantanka,

The one who has called a thousand names the God Goddess Energy,

The Great Mystery.

Teach me how to trust my heart,

My mind,

My intuition,

My inner knowing,

The senses of my body,

The blessing of my spirit.

Teach me to trust these things so that I may enter my sacred space and love beyond fear.

That I have the courage to walk in balance,

To see myself and others from my heart,

To have the compassionate patience for those who do not understand.

May I have generosity towards others.

May my thoughts be pure.

May my words empower and may my actions inspire.

O Great Mystery,

One who guides,

Please watch over me,

Then I may be protected today.

And I extend this protection to all living beings.

May all beings have food and shelter.

And may I do my best in contributing to making Earth a better place,

Coming from my heart and all that I do think or say.

Blessings and love to all beings.

Aho.

Namaste.

Meet your Teacher

Sequoia HenningChiang Mai, Thailand

4.8 (2 810)

Recent Reviews

Alison

December 4, 2025

This short meditation with words and music helped me feel grounded and to approach this new day with love and openness in my heart. Thank you.

Rebecca

September 20, 2025

Beautiful voice, beautiful intentions for me when I woke up β˜€οΈ

Patty

July 31, 2025

That was absolutely lovely! I enjoyed the sounds and the beat of the drum it just added to the meditation prayer. Blessings πŸ™πŸ»β€οΈπŸ™πŸ»

Faith

July 24, 2025

Thank you for this beautiful prayer, it was just what I needed to hear this morning β€οΈβ˜€οΈ~ Faith

Melissa

July 12, 2025

Beautifully grounding and empowering meditation. The drumming spoke directly to my heart felt intentions. Thank you πŸ™πŸΌπŸͺΆπŸŒŸ

Nikki

July 8, 2025

I will use this beautiful connecting prayer often thank you for sharing πŸ™

Tonya

June 11, 2025

I really enjoyed this brief prayer meditation! I felt its impact!

Margarete

June 10, 2025

Wonderful as all your prayers are! Thank you πŸ™ Namaste πŸ™

Julie

May 23, 2025

Just what I needed to hear this morning. Thank you.

Tessa

April 26, 2025

Very beautiful, precise and potent. Thank you so much ❀️

Mim

March 22, 2025

Every word in this beautiful morning universal prayer is divinely inspired and deeply resonated with me. The drum and music feels like a spiritual connection leading one through this. Thank you Sequoia βœ¨πŸ’œβœ¨

Rebecca

January 30, 2025

The β€œheartbeat” drum put me into a most relaxed state of being. Another beautiful meditation Sequoia. Thank you!❀️

Amy

December 9, 2024

This beautiful morning prayer is one I often come back to. πŸ™πŸΌ

Kelly

November 9, 2024

That was INCREDIBLE, EXACTLY what I needed. Thank you. NamastΓ©

Cassandra

October 14, 2024

πŸ’œπŸ’œπŸ™πŸΎπŸ™πŸΎπŸ™πŸΎI am so grateful for this, this morning. Renewing myself to this helped me tremendously.

LJ

September 25, 2024

Grounding, freeing, and gently powerful. Thank you!

Monique

September 11, 2024

Beautiful prayer, short but rich - perfect for a busy morning πŸ™πŸ½β€οΈ

Angela

September 1, 2024

Beautifully expressed prayer of union with all that is. Great music, too!

Susanna

June 19, 2024

Beautiful. Beautiful. Beautiful. Thanks very much πŸ™πŸŒ·πŸ’ž

Mary

May 30, 2024

Absolutely Beautiful! I will listen to this and embrace it oftenπŸ™πŸΌπŸ’–πŸ¦‹

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Β© 2025 Sequoia Henning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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