
29:36
29:36
Create Space For Healing & Growth
by Daniel Cerny
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.3k
This practice is helping to create space for healing, enables us to grow with our human expreriences. It invites us to develop an intimate relationship with ourselves and choosing consciously how we want to live moment to moment
HealingGrowthConscious LivingBody ScanNon Judgmental AttentionSensory AwarenessSelf CompassionBody AwarenessMindfulnessGroundingLoving KindnessMindfulness Of ThoughtsBreathing AwarenessCreating SpaceHealing IntentionsIntimate Relationships
Meet your Teacher

Daniel Cerny
Melbourne, Australia
