Create Space For Healing & Growth
29:36
29:36

Create Space For Healing & Growth

by Daniel Cerny

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.3k

This practice is helping to create space for healing, enables us to grow with our human expreriences. It invites us to develop an intimate relationship with ourselves and choosing consciously how we want to live moment to moment

HealingGrowthConscious LivingBody ScanNon Judgmental AttentionSensory AwarenessSelf CompassionBody AwarenessMindfulnessGroundingLoving KindnessMindfulness Of ThoughtsBreathing AwarenessCreating SpaceHealing IntentionsIntimate Relationships

Meet your Teacher

Daniel Cerny

Melbourne, Australia

Meet your Teacher

Daniel Cerny

Melbourne, Australia