Healing Heartbreak With Meditation & Reiki
33:33
33:33

Healing Heartbreak With Meditation & Reiki

by Su Lee

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

Restless days. Sleepless nights. Incessant and intrusive thoughts that play in a loop. This is the pit of despair experienced during heartbreak. With a combination of Reiki, visualization, affirmations, gratitude, and letting go, this meditation focuses on overcoming grief following the loss of a romantic relationship. Climb out of the deep abyss of heartbreak and feel whole again by moving inwards and onwards with grace and resilience. Music set to note of F to align with your heart chakra.

HealingHeartbreakMeditationReikiRestless DaysSleeplessnessIntrusive ThoughtsAffirmationsGratitudeLetting GoGriefGraceResilienceHeart ChakraSelf LoveCompassionBreathingForgivenessAcceptanceJournalingEvening RitualsEmotional HealingSelf Love AffirmationsSelf CompassionGrief ManagementBuilding ResilienceJournaling ReflectionsRomantic RelationshipsVisualizations

Meet your Teacher

Su Lee

Toronto, ON, Canada

Meet your Teacher

Su Lee

Toronto, ON, Canada