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Restless days. Sleepless nights. Incessant and intrusive thoughts that play in a loop. This is the pit of despair experienced during heartbreak. With a combination of Reiki, visualization, affirmations, gratitude, and letting go, this meditation focuses on overcoming grief following the loss of a romantic relationship. Climb out of the deep abyss of heartbreak and feel whole again by moving inwards and onwards with grace and resilience. Music set to note of F to align with your heart chakra.