18:00

Light Warrior: Embracing Darkness With Love

by Carrie Suwal

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k

You are a Light Warrior! Time to connect with your inner light being and let it shine through your pain and the suffering of the world. We take our struggles and coddle them in our heart space. We connect with your team of spirit guides for a boost of energy and support. This meditation will leave you feeling empowered in love and ready to be a warrior of light. Music: A Spirit Level by Joseph Beg Photo by : Silckerodt

LightDarknessLoveHeartSpirit GuidesSelf CompassionTraumaSufferingBalanceCompassionEnergyEmpowermentTrauma AcceptanceSuffering ReliefMind Heart BalanceCompassionate InteractionsHeart Centered MeditationsSpiritual WarriorsUniversal Light VisualizationsVisualizations

Transcript

A Light Warrior is a person that embodies and shines radiant love and light into the darkest corners of fear and suffering.

The Light Warrior embraces life with endless compassion through the heart center and detaches from the old system of interpretation and judgment through the mind.

This open-hearted approach to life brings an abundance of joy and peace.

Let's activate and empower the Light Warrior within.

To clear the mind of unnecessary distractions,

Take three deep breaths with forceful exhales through the nose as you push these densities out of the brain,

Inhaling to create space and exhaling to release.

Lift your awareness away from the eyes and the mind,

Down into your heart space.

Throughout the practice today,

You may get pulled into your thoughts.

Return to the heart.

The heart can hold space to witness the fleeting mind.

We call upon universal light to enter your body,

Penetrating first your aura,

Your energy field.

Entering your chakras,

Your skin.

Universal light entering your muscles and tissues,

Absorbing into your bones,

Filling your brain,

Your organs,

And blood.

Recalibrating the cells of your body with this high-frequency light.

Ateur.

Net We call upon your team of spirit helpers and guides to create a circle around you now.

Tune in to the arrival of your guides.

Some may be known,

Some may be new to you.

These beings of light beam an intense stream of light into you now,

Supercharging and magnifying your light.

Tune in to the arrival of your guides.

Wonderful.

Ask your guides and helpers from the spirit realm to maintain this circle around you in your day to day life.

To support,

Empowerment and divine light when you feel disconnected or you're struggling.

Arriving back into your heart.

Your heart is the operating center of the light warrior.

The door of the heart can be open,

It can be closed,

It may be halfway open at times.

Lose the position of the door to your heart right now.

The light warrior radiates pure love with complete openness and vulnerability.

To open your heart fully does not mean that your past traumas and hurts are healed.

It means that they are loved.

This is not grueling soul work to open your heart fully,

But a choice.

Choose to open your heart fully as love conquers all fears.

Trust in your heart and its power as you gently soften the gateway to your heart.

Beautiful.

With this open heart,

Radiate pure love over your whole body.

Shower every centimeter of you with love.

Allow a small criticism that you have of yourself to come to mind.

Now bring it from the mind into this open heart.

Let it be held by pure love.

Don't try to change it,

Just hold it in this space and breathe into it.

Notice how you're feeling with your relationship to this small criticism now after holding it in the space of love.

And we're going to allow a larger issue to come to your mind now.

Some struggle or ailment that you may be facing.

Bring it from your mind down into your heart.

Let it be held here in pure love and acceptance.

Any thoughts or feelings associated with it,

Bring those also into the heart.

Beautiful.

This is the work of a light warrior,

Fighting darkness with love.

His light is love and all things are birthed from the space of love.

As they follow their natural cycle of birth and death,

They must return back to that space of love.

This is how we welcome the unwelcome into our lives as we trust that divine flow of death and rebirth.

And allow struggles of the world to come to mind.

Poverty,

Sickness,

Injustice,

Cruelty,

Whatever arises for you.

With an open heart,

Hold space for the suffering.

Powerfully loving it.

Any thoughts or feelings associated with it,

Bring those also into the heart.

Keep returning to the heart.

Wonderful.

It can be difficult to stay in the vibration of love when dealing with heavy issues,

But it's necessary work in creating a new earth.

One of light and unconditional love.

When living with an open heart,

Visualize how you're different.

How you speak,

How you carry yourself,

And what you're doing.

An open heart means love is constantly accepting you as you are.

And love is constantly shining into everyone around you.

How would you be different?

Be this now.

Nothing is holding you back except your mind or beliefs.

Continue returning to the heart.

Let it be your primary operating system and the mind secondary.

Give your heart permission to take the reins.

Thank the mind for its unrelenting hard work.

And let it know it can step down from its presidential seat and retire from being the experiencer to being an experience.

As the love of the heart rises to take its place and witness life from the seat of compassion.

I thank you for your courage of walking the Light Warrior's path and I send you love and light on your journey.

Namaste.

Meet your Teacher

Carrie SuwalCanmore, AB, Canada

4.9 (737)

Recent Reviews

Kathryn

April 15, 2025

Powerful meditation to start the day! Thank you for being a bright light βœ¨βœ¨πŸ’•πŸ’•

Elizabeth

October 20, 2023

The music, the guidance, the spaciousness was perfect to create a powerful healing meditation that can change the world. Just what we need right now. Just what I need right now. Thank you

Neil

May 17, 2023

Thank you for a powerful and empowering experience πŸ’œ

Darrell

May 10, 2023

Thank you for this guidance Carrie. Powerful and effective in taming the inner critic with soothing kindness. Namaste πŸ™πŸ’ž Lol… yes we are next door neighbours almost😊✌️

Elizabeth

March 25, 2023

Exquisite. I loved this. Just what I needed. Thank you for this inspiration, this guidance, this recognition of love’s central place.

Rachel

January 29, 2023

Beautiful meditation, includes both food for thought and the space to reflect on it. Thank you.

Lisa

December 21, 2022

Very nice way to celebrate the Solstice. I will listen to this guidance more than once today, and tomorrows. Namaste πŸ™πŸ’–πŸŒ…

Sue

December 19, 2022

Unbelievably amazing, thank you. I feel held in Light and Love. Divine Light and Love within holding all the human stuff from my mind. WoW. I pray that with practice this Love will hold me and guide me . Light and Love. Namaste πŸ™ ❀️✨️

Robin

December 15, 2022

Thank you for this enlightening meditation. I’m trying not to judge myself during this difficult time 😭 and having the awareness of experiencer helps shift my focus to the heart πŸ’™πŸ™πŸ½

Michie<3

October 24, 2022

Lovely guided practice✨️πŸ₯€πŸ‚ Look forward to using this practice again✨️ Namaste πŸ™πŸΌβœ¨οΈπŸŒšπŸŒ’πŸŒŸπŸŒ™βœ¨οΈπŸ–€

Thilo

October 22, 2022

Thank you very much, Carrie. This meditation ist just right, a profound message in not too many words.

Carole

October 14, 2022

Having to deal with some heavy issues currently, this practice truly shed light and love and reminded me to keep my heart open to be able to move forward gracefully and with full compassion. Thank you

Elizabeth

July 25, 2022

I love this meditation! This makes such a difference of knowing love and never think too much of it in life! This helps me since I can connect and be more open! Namaste!πŸ™πŸ»

Hilary

May 3, 2022

So beautiful, gentle. A tender place to be, in the heart. Could feel the pain and could stay with the discomfort w/such love. Powerful. The flow, effects changing volume of the music, all very impactful and could feel the love, attention and intention in it all. Grateful to let the open heart space take the lead and focus... with ease with all the help. I will return to practice. Thank you.

Kaila

May 2, 2022

A beautiful reminder to live life from the seat of compassion, thank you! Namaste.

Ray

March 8, 2022

Wow, that was terrific! Embracing our darkness, those fears and doubts we all have, all the stuff that settles in our mind, and bringing it into our hearts where it is transformed! For Love conguers all fear!

Rach

January 2, 2022

I appreciate being guided to allow my mind step-down from its Executive role, and let my heart take the Presidential role. Already, I feel calmer. I can observe myself from afar and recognize that, without the judgements of others, I am made of the stuff of stars.

Sarah

December 22, 2021

This is such a beautiful meditation. Fantastic pace which allows for imagery and love to flow. Namaste πŸ™πŸ½

Stacey

December 12, 2021

Oh golly, thank you πŸ™πŸ» so much beautiful Carrie. The timing of discovering your healing meditation was deliciously wonderful!! πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–

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Β© 2025 Carrie Suwal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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