
02:05
02:05
I Love You, I've Got You
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29.7k
It's one of a series of love letters I wrote to myself. This meditation is one of love in moments when you need to hold yourself and let your feelings be and remind yourself that you are loved, and that it's okay, and that you are going to be okay. I have been using this a lot in present times to calm myself amidst the overwhelm and come back to love.
Meet your Teacher

Natasha Mayet
City of Cape Town Metropolitan Municipality, South Africa
