Silver, Blue Rose Chakra Healing

The practice with Sal guides you through the chakras, utilising silver and blue rose energy for healing, I AM presence and features Ludovico Einaudi's musical track, Four Dimensions. Come into a healing space where you can create and plant your sankalpa (seed of intention).

Transcript

Namaste.

This is a meditation for placing a blue and silver rose energy of healing into all of your chakras.

So find a comfortable place to lie down or sit.

Close your eyes.

And notice your breath.

Notice how your breath moves in your body.

Begin to deepen the breath.

Notice on the inhalation,

Belly rises,

Side ribs expand,

Chest lifts.

And as you exhale,

Draw the breath out of your body all the way to your toes.

And feel your whole body surrender into quietness,

Stillness and bliss.

Inhaling fully,

Exhaling completely.

You may notice thoughts,

Sounds inside or outside the room that you occupy.

Just let them be there,

Acknowledge them and then let them go,

Drawing your attention back to the breath.

As your breath returns to normal,

Bring your awareness to your whole body.

And now bring your awareness to the space around your body.

Can your awareness feel the sides of the walls,

Ceiling,

The floor?

Notice the space.

Notice the temperature of the air that flows over your skin.

And bring your awareness now to Muladhara,

Root chakra.

Feel this space to your pubic bone,

Your perineum,

Your tailbone.

There are four lotus petals and the yantra,

The shape,

Is a yellow square.

The bija sound is lam,

Lam.

The sense is smell.

And the element here is earth,

Prithvi.

Become aware of a beautiful blue and silver rose being placed into Muladhara chakra.

Strengthening your body.

Grounding you in the present moment,

The reality of being right here right now.

Strengthening your roots,

Bringing steadiness,

Ease,

Stability and safety.

Bring your awareness now slightly higher,

Just below the belly button.

Svadhisthana chakra,

Sacral chakra.

There are six lotus petals,

The color is orange.

The yantra,

The shape,

Is a white crescent moon lying on its side.

The element is jala,

Water.

The bija sound is vam,

Vam.

The sense here is taste.

Imagine now a blue and silver rose being placed into Svadhisthana chakra.

Feel it become like water,

Allowing and strengthening.

Giving yourself permission to flow with ease through your life.

Feeling the power of creation,

Manifestation,

Strengthening your boundaries and connecting you to the divine feminine.

Feel that creative power gently expanding.

Allow the flow of Svadhisthana to connect you to the feminine elements of your being.

And notice the beauty in that balanced space of flow.

Bringing your awareness up above the belly button.

Manipura chakra,

Solar plexus chakra.

There are ten lotus petals here and the yantra,

The shape,

Is a red downward facing triangle.

The color here is yellow,

Luminous like the sun.

The element is tejas,

Fire,

The fire of transformation.

Here we can burn through the stories,

The labels that we give ourselves,

Coming into neutrality and peace within the dualities of our world.

The sense is sight.

And the Bija sound is ram,

Ram.

The color of this chakra is that beautiful yellow,

Like the light from a lighthouse,

The lustrous jewel.

Illumination,

Transformation,

Self worth.

And here there is the balance of egos,

The negative ego,

Asmita,

Me,

Myself and I.

And the positive ego,

Self worth,

Determination,

Vigor,

Ahamkara.

Feel the blue rose of healing with its silver tips of light entering into Manipura.

Feel it become like a fire,

A flame of silver blue light that burns through the story of your ego,

The stories that have held you back,

The stories that have prevented you from moving forward,

Stepping into your power.

Become aware of the empowered self,

All your dreams,

All your desires.

Bringing your awareness to the center of your chest,

Anahatas,

Heart chakra.

There are 12 lotus petals here.

There are 12 chambers to bliss.

The yantra,

The shape,

Is a sage green six pointed star,

A triangle that points downwards and a triangle that points upwards.

They overlap to make the star.

The element is vayu,

Air.

The sense is touch.

Can you feel the love within your heart?

Can you feel the compassion as the blue silver rose enters your heart and kisses the very depths of your being with its healing light awakening you to ahimsa,

Nonviolence,

Compassion,

Loving kindness and inner peace.

Feel that radiance now expanding in your chest and your whole being.

The bija sound is yam,

Yam.

Bringing your awareness to vishuddha chakra,

Float chakra.

Listen.

There are 16 lotus petals here and the yantra is a blue circle.

The bija sound is hum,

Hum.

The element is akasha,

Ether,

Space.

And the sense is hearing.

Feel the blue silver rose entering the throat and expanding your awareness so that you can listen with clarity.

And you can speak with compassion.

Is it true?

Is it kind?

Is it necessary?

Is it real?

Is this time the right time?

Feel it strengthening your awareness to know when to speak and when to listen.

When to respond instead of react.

Allow your awareness to move up to asana chakra.

Third eye,

The space between your eyebrows,

Two lotus petals here,

No yantra.

Just expanding light,

Expanding light.

It's no element.

There is just the sound om,

Om.

Feel the blue silver rose placed in the third eye.

Expanding your inner sight,

Your inner wisdom.

Awakening your intellect,

Your inspiration.

Quietening the mind.

Coming to rest in your true nature.

How do you see the world?

How do you see yourself?

Here lies the gift of forgiveness.

Finally sahasvara chakra,

Crown chakra,

Top of your head.

Thousand petaled lotus of pure white and violet light,

Pure consciousness.

Aham Brahmasmi.

Aham Brahmasmi.

Aham Brahmasmi.

I am the universe.

Feel the blue rose with a thousand petals placed here in the crown.

Silvery light expanding up and up and out into that universal energy.

Opening.

Awakening the soul self.

Coming to bliss,

Stillness and divinity.

Come to rest in your true nature.

Allow yourself to rest in bliss.

And from this place,

Think of your sankalpa.

Sankalpa is a seed of intention.

What is your intention for your life in this moment that you would like to manifest?

As you float in the bliss of the universal life force energy,

That which is ever expanding light and love,

Pure intelligence.

Offer your sankalpa.

And let your sankalpa go.

And let your sankalpa go into the fertile,

Creative life force energy that is consciousness.

And draw that bliss down through your crown.

Draw that wisdom down through your third eye.

Draw that awareness down through your throat.

Draw that love down through your heart.

Draw that transformation down through your sonaplexus.

Draw that creativity down through your sacral.

And come to rest in the steadiness of your root chakra,

Grounding yourself and establishing yourself in the present moment.

This wonderful moment where you have breath in your body,

Where you have life.

Safety,

Warmth,

Clean water to drink and bathe in,

Food to eat,

Family and friends.

Those wonderful people who support you,

Sustain you.

The breath in your body.

This gift that is life.

And inhaling fully and exhaling all the way to your toes.

Notice the balance,

The neutrality.

And bring your hands into namaskar mudra,

Prayer position over your heart center and feel your thumbs rest against your chest.

As you inhale,

Feel your heart come to kiss your thumbs.

And as you exhale,

Draw that blissful kiss inside your heart and acknowledge your own beauty.

You are wonderful.

You are amazing.

You are creation in body and mind.

How wonderful.

As we press into our palms,

We activate those five great elements,

The panchamahabuddha.

Little fingers,

Prithvi earth,

Ring fingers,

Jala water,

Middle fingers,

Tejas fire,

First fingers,

Vayu air,

Thumbs,

Kasha,

Space.

And we bow to this wisdom.

And when we are in this space together,

There is no separation between us.

We are one.

I honor the light in you.

Namaste.

Reviews

Beautiful chakra, healing and clearing! Thank you so much for this lovely meditation… Namaste🪷💚🪷

The perfect pace. Loved this healing session. Thank you!!

That was extraordinary. Thank you. I will listen again and again. 🌹🌹🌹

I love this meditation. I come back to it from time to time and always find something I needed. Namaste. 💜

I love that. Not come across the blue and silver rose before but I am wearing blue and silver and have been drawing a rose so it was obviously the right meditation for me today! Thank you 🙏 🌹 🌸 💕

Beautifully composed and relayed. Thank you Sal. 🙏

Absolutely incredible. You have a voice like an angel. I'll be listening to this often. 🙏💗🌹

Thank you Sal for this wonderful Chakra Healing.

Wonderful Sal, you’ve done exactly what you wanted and it’s worked perfectly. I will be revisiting this one. Thank you for restoring beautiful balance and connection. I honour the light in you - thank you 🙏😊

Beautiful, soothing meditation! I love the variety of elements brought in -color, sense, sound etc. Really nourishing- thank you 🌸

That was warm, loving, pure healing energy. I feel blessed.

Beautiful Sal thank you for bringing this into the world - namaste ❤️🙏💫

What an amazing meditaiton, loved it!

Sal, thank you so very, very much for this magnificent meditation. I learned new things about each chakra. A very powerful and healing and most beautiful meditation. I truly appreciate this wonderful gift.

Beautiful, Thank you!!!! 🙏🙏🙏

Very enlightening and peaceful

Utterly blissful, healing and uplifting. Thank you Sal for this gift.

Loved it 💚 Thank you! 🙏

This was lovely! Thank you 🙏🏻💗🌸💫

Absolutely loved this, great voice and lovely meditation. Will definitely try again with crystals, thank you.