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Equanimity Meditation · 05:02

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4.6

Equanimity is a wonderful quality, a spaciousness and balance of heart. It grows naturally with our meditation practice but can also be cultivated in the same way as mindfulness or compassion.

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Equanimity is a wonderful quality, a spaciousness and balance of heart. It grows naturally with our meditation practice but can also be cultivated in the same way as mindfulness or compassion.

Listen
12.2k plays · 1.6k ratings
4.6
358 Reviews · Equanimity Meditation
GUIDED MEDITATIONS · 6 Tracks

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