Meditation name: Lovingkindness Meditation

Lovingkindness Meditation

Listen
205.61k plays · 14.2k ratings
4.6

Lovingkindness is a meditation that cultivates our natural capacity for an open and loving heart.

more

Lovingkindness is a meditation that cultivates our natural capacity for an open and loving heart.

15:04 minutes

Listen
205.61k plays · 14.2k ratings
4.6

GUIDED MEDITATIONS · 8 Tracks

Meditation name: 呼吸冥想
呼吸冥想 · 09:44
1.39k plays · Sharon Salzberg
Meditation name: Meditação da respiração
Meditação da respiração · 09:45
2.69k plays · Sharon Salzberg
Meditation name: Breath Meditation
Breath Meditation · 09:49
403.8k plays · Sharon Salzberg
Meditation name: Simple Meditation
Simple Meditation · 02:40
17.26k plays · Sharon Salzberg
Meditation name: Meditación de respiración
Meditación de respiración · 09:14
1.71k plays · Sharon Salzberg
Meditation name: Méditation de respiration
Méditation de respiration · 09:46
1.05k plays · Sharon Salzberg

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.