
24:58
24:58
Finding Forgiveness & Healing Pain
by Ellie Grace
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
When we hold onto pains that others have caused us, we keep ourselves energetically consumed by perceived ideas of right and wrong, and without wishing to, we drain our vital life energy. Learning how to free ourselves starts with forgiveness. In this guided visualization meditation, we'll face forgiveness and cut the cord that connects us to people or situations that are keeping us from moving forward in life.
ForgivenessHealingPainCord CuttingHeart CenterEmotional ReleaseSelf CompassionCompassionEye FocusBody AwarenessEmotional HealingCompassion For OthersBreathing AwarenessGuided VisualizationsLight VisualizationsNature VisualizationsVisualizations
Meet your Teacher

Ellie Grace
London, UK
