Healing From Heartbreak

This guided meditation is for those passing through the end of a romantic relationship. It's a space for your heartbreak to be truly seen in all its rawness, and for us to hold your pain together. I will gently guide you, with acceptance and compassion, through being with your darkest feelings and thoughts. We'll explore the roots of why you're hurting so much, before re-emerging with hope and guidance to take with you. Pop your earphones in, and open up this love letter to your heartbreak.

Reviews

It still hurts, but you gave my mind the rest I couldn’t give myself. Also the bravery to acknowledge and embrace all the complexity of my feelings. Thank you so much 🙏🏻

Not knowing what to expect, I was swept along a magical river of compassion and acceptance. This was truly an experience of someone in the boat of hardship with me, not someone speaking "to" me, or "at" me...a soothing shower of reassurance and hope.
No matter what is causing this deep sense of loss for you, the death of a relationship, a parent, a beloved pet, a job...come along on this journey of understanding to reclaim more of yourself Bless your kind work Ben!

Thank you. That was an incredibly intuitive melding of emotional awareness with a bit of science. If anyone in this world could write a perfect, intuitive understanding of heartbreak, you just did. This is a piece of art. Thank you for the meditation.

Needed this so badly and desperately, and I couldn’t be more grateful 🙏🏽
Would keep coming back to this until I can stand on my own.

Thank you for the support and guidance. We are all one, I needed this.