Affirmations For Letting Go, Shedding The Old, & Expansion

This affirmation track is intended to support you through times of change, shedding the old, and help you to expand anything that feels narrow. Eclipse's usher in times of change and transformation and helps us to remember the cyclical and temporal nature of life. This short track is intended for you to loop over and over again in order to allow the words and music to sink in. I hope you enjoy it!

Transcript

I am at peace with the cyclical nature of my life.

When shadows from within arise,

I give them room to breathe.

I hang them up like cloth in the summer sun and shake out their dust.

I care for them with understanding,

Compassion,

And tenderness.

I see the parts of myself that are shameful,

Isolated,

Or fearful as places within me that are craving connection.

I give shame permission to be seen and fall away back into the darkness,

To be molded into something more tender,

More honest.

I give myself permission to let go of patterns that once made me feel cozy and safe,

But are now holding me back from the next chapter of my life.

I let what wants to go,

Go.

I let what wants to come,

Come.

I am an ever-changing being guided by love.

I send love to the places within me that feel constricted or narrow.

I allow myself to be vulnerable with the ones I love and those who wish to see me thrive.

I let go of the need to do it all by myself.

I push off the wall and step out onto the sacred dance floor even when I know none of the moves.

I let myself picture the best case scenario.

I get honest about what it is I truly desire in my life.

I close my eyes and feel into what it would be like to hold those experiences with open palms.

I imagine moonlight pouring in through the top of my head,

Illuminating,

Softening,

Widening and soothing my entire mind,

Body,

And spirit as it travels down my body.

I give thanks to the darkness.

I give thanks to the light.

I am,

I am,

I am at peace with all of it.

Reviews

Thank you. This poem was perfect for this moment. 💓

Your words seep into my soul like light shining 🌟 through the darkness! Thank you! 🙏🧘

I love how poetic, authentic, and original these affirmations were, thank you! Super refreshing

This is my go to each day. It makes me so serene. Thank you for your work. It is greatly appreciated. 🙏

Felt like this was made specifically for me!! Thank you!

Thank you for your beautiful words it was so calming 🙏🏼

Thank you for this beautiful interpretation of the Truth. In the beginning was the Word. Namaste.

"When shadows arise, I hang them like cloth in the summer sun and shake out their dust. I care for them with understanding and compassion.

I give myself permission to let go of patterns that once made me feel cozy and safe but are now holding me back from the next chapter of my life. I let what wants to go, go. I let what wants to come, come."

Beautiful and calming meditation to let go of what no longer serves our highest good.

Thank you for this gift to enter this New Year. Blessings!

This is so effective in such a short time. The j you for sharing this 💕

“I let what wants to go, go! “
Now that is powerful.
Thank you 🙏

This was perfect! The words are beautiful! Thank you!! ❤️❤️‍🩹

This meant so much to me, I needed to hear it right when I did. Blessings to those who help us face our fears. Thank you. <3

These are really special affirmations! They are poetic and deeply thought out. They have touched me and changed me. Thank you so much.

Wonderful, thank you I will give it Space to breathe

Namaste, my friend.

Beautiful poetic affirmations. Exactly what I’m needing in this phase of my expansion. Thank you 🙏🏼✨💕

Holy crap… that hit me right in the feels this morning. Thank you 🙏

Let Erin lead you onto a moonlit dance floor to swirl and tango with some new moves !! Repeat. Repeat. 💃🏻🕺

Outstanding!!!! Thank you for reminding me to dance without knowing the steps. A thousand thanks and many blessings from PA! ✨

Magnificent way to start my day 🤩 thank you so much ❤️🙏🏼