Buddhism For Sleep | GSP Ep 77

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Reviews

🙏🏼

Welp, whatever you said, I slept. TY so much

So nice! Thank you. Perfect the bed time.

love this

As with all of David's Grounded Sleep meditations, I fell asleep way before the end of this one! Heartfelt gratitude. 🙏💞