Allow Your Body To Recover From Illness

Our body has the innate power to heal itself during illness. We can support this process by getting out of our body's way and by being kind to ourselves. Recovery of any illness, whether it's a cold or a strong flu starts with you allowing your body the time and space to do it's job. In this practice, Femke guides you through a relaxing body scan with affirmations to support your recovery.

Reviews

Very, very effective. One of the best. I am grateful that i was invited to breathe naturally because anything different would have frustrated me, a deep breath through the nose is impossible today. A keeper, for sure and looking forward to discovering more about femke

TreMENDOUS. What a voice! The cadence and volume was beyond excellent. I salute this healer!

Relaxing and reassuring. The ultimate meditation for self-care.

Restless sleep with a bad cold until I listened to this meditation - thank you!

A comforting and relaxing meditation. You have such a calming voice. I slept for a solid three hours after this, which I needed because of several restless nights with a bad cold. Thank you so much. 🙏

Gentle, supportive and full of powerful reminders. Thank you 🙏🏼

Everything about the meditation is very gentle, calm and relaxed. I feel much love towards my body after hearing this meditation .. I'm so grateful ..

Felt very supportive and took me back to self-compassion, which for me is one of the key elements for true health and wellness. Thanks Femke

Loved this meditation. I listened to it while recovering from dental surgery. It was a lovely reminder to trust my body in the healing process 🩵

Thank you for this calming passage and kind guidance for effective recovery. Namaste

That was wonderful. Felt achy from Covid and this really helped. Thank you!🙏🏻

Beautiful and tender voice - lovely to listen to as I heal from my Concussion. 🙏🏼

So wonderful. Healing from knee replacement. So helpful.

Lovely I am recovering from a knee replacement surgery & found this meditation extremely relaxing and beneficial. Thank you.

As Always was put to sleep by your work, thanks again femke🙏🧘‍♂️♾️🌏❣️

Beautiful. This is just what I needed today. I will return to this meditation many times. 🙏🏻❤️

Very relaxing and affirming of my body’s ability to heal.

Relaxing. A reassuring reminder to give myself time to heal.

Good I did this in the bath as I am soaking for twenty mins but I find it hard to focus and begin distracting myself and wanting to get out. Adhd plays part in my life as well other physical conditions and this kept me in the bath for the full duration and has helped me on my road to recovery from joint pain. Thank you

That was beautiful, thank you so very much, your voice and the pace of this meditation was perfect.
It sounds almost trivial but I have just had a Covid booster jab due to age ( 71) and like many people I know it has left me feeling rather unwell so this has really helped.