Goodbye Comparison, Hello Compassion

This practice begins with a short talk on our human tendency for comparison. As the meditation begins, you will get quiet and observe your habits of comparison. From here, you will replace comparison with a sense of compassion and witness a softening of your body, mind and heart.

Reviews

That was an amazing experience! Thank you for your work! Think I will need to listen to this often to get better at not comparing myself to others, but instead, feel compassion to them and myself. Thank you again Fleur! 🤍

Thank you, Fleur! It is wonderful to be able accept oneself as it is. Everyone has their own struggle.

Serenity and simplicity is what I long for. Thanks for reminding me (again) 🙏

Thank you for really helping me to focus more on my shared humanity with those I compare myself to. This will assist me in looking on others and myself with more compassion

This is very helpful. I think I tend to compare myself to unattainable standards of perfection as much as other people. Equally unhelpful.
Love the quiet of your voice.

Thank you - this was so helpful to my struggle with comparison!! I feel like I can access the strategies of breathing, remembering that I don’t know the person, and wishing them and myself well anytime. 🙏

Loved it. Reminded me that I need to be more compassionate toward myself. Thanks

May all beings be happy!!! Beautiful message!!! Thank you very much. Namaste ❤️🌹❤️🙏

This is such a powerful meditation to move stuck energy 🙌🏼

Wonderful, Fleur. Thank you ☺️

Beautiful light on how comparison and compassion fight each other. Thank you !

This was a wonderful grounding meditation 🙏❤️

A beautifully held practice. Thank you for your wisdom and kind words.

There is indeed more than enough for all of us 🙏🏾

A warm and healing meditation ✨

I needed this so much today. Thank you so much Fleur. May you be happy! 🙏

lovely. compassion rather than comparison. two very similar sounding concepts with two very different outcomes 💚

“Don’t compare your inner world to the outer world of another.” Love this!

Om shanti Fleur - may you day be filled with happiness!

As always, a perfect tone and wise words to explain an idea and make us reflect on an important topic. Thanks for improving my life in so many ways, Fleur.