Loving Kindness Practice
17:05
17:05

Loving Kindness Practice

by Moun D'Simone

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25.1k

In this meditation practice you are reminded of your greatest resource; your inherent capacity to be compassionate and kind. This practice will help you reconnect with your heart and cultivate feelings of Love and Kindness towards yourself and others.

MeditationCompassionLoving KindnessSelf CompassionInterconnectednessGratitudeKindnessLoveBreathing AwarenessHeart CenterLoving Kindness MeditationsVisualizations

Meet your Teacher

Moun D'Simone

New York, NY, USA

Meet your Teacher

Moun D'Simone

New York, NY, USA